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I was wondering, for those of us overseas, if we could order from Active U on line? I did a search but nothing came up. Thanks, Lollie

Thank you for doing this Patricia. This is just what I was looking for. I printed it out. Thanks again, Lollie

I did a search on this and saw an email add. to ask someone but that was several yrs ago. Does anyone know what weight Cathe is using in the Pure Strength series? Is it posted somewhere on the site or on another site? Thanks, Lollie

RE: Hey Debbie! I am just fine, how are you? Thanks for replying and sharing your weight modifications w/ me. This is just what I was looking for, NUMBERS!! I am curious on how low people who modify w/ their weights go. That is if they are modifying to lower weights. So, you drop the...

Hello All! Before I posted, let me tell you that I did a search on this subject and didn't find what I was exactly looking for. I would like to modify my weights in Cathe's strength workouts because I feel I bulk easily. I would like to know from those of you who do modify your weights...

Hey Debbie,I was looking for the time for the cardio section of Bootcamp. I found it. Thanks! Lollie

Hi Debbie! I've noticed that you have answered a couple of posts on finding rotations or other topics discussed here, where do you find them so quickly? Lollie

Hello Bobbi I have been on the go for a couple of weeks and haven't gotten around to posting a reply. I had my thyroid checked for something else and the results were normal. I am frustrated. Right now my nieces are visiting and my workouts have not been consistent. I was making gains...

Candi, I live in the Fruili region (northern) of Italy. I love it here, it's beautiful. I can see the mountains from my house. I went to Naples in April. We visited Mt. Vesuvius (sp?), Pompeii, Capri and Sorento. I have decided that when I become rich I am going to live on the Island...

Thanks Candi, may I ask how long you do each rotation? For example, Pyramids one week and PS the next? I LOVE cardio and I like strength. MIC is good, but my achilles always bothers me after that workout. Love KPC, CTX and BC. I do like the HSTA workout. So these workouts help the mid...

Thanks for the reply everyone. Yes, I think it might be the big "M". I am not the same as I was in '99 or '01. It is frustrating for me though. Candi, can you tell me which Cathe weight workouts you use? Also cardio. How many times a week did you do both? I do like circuit training...

Hi Cathe, I would like to know if you have any recommendations for weight gain for someone whose metabolism took a nose dive this year. I'm 42 and the workouts that would reduce my weight are not working. I have all of your workouts except for one step workout. I do have the last three...

Hi, VF stands for Videofitness. It's a site where people talk about fitness videos and other fitness related topics. But it is a diet free zone. What is meant by that is, we do not talk about diets. Lollie is my nickname. I have had it since I was about 2 or 3 yrs old. They use to...

Hi Cathe, This morning I worked out to the circuit workouts in CTX's Power cirucit and BC cardio/lower body premix and wondered how you selected your crew. I remember Cedie from Mega Step Blast and Brenda from VF. What about the others? Did they all workout at your gym? Are they family...

Thank you A Jock and Barbara. There are so many workouts!! This is going to be fun. Thanks again, Lollie

Is there a listing of programmed workouts? I put a multi disc dvd player on layaway the other day just to be able to program Cathe's workouts. Those of you who have programmed some workouts, would you mine sharing w/ me. Thanks Lollie

To those of you who will receive their pre-orders before this week is out, PLEASE post as soon as you preview or workout w/ these workouts. I live vicariously through you during these times. Lollie :D

Hi Cathe, I have a question. In the workout that you suggested for Terri, you have cardio 5 days a week and PS once a wk. Are you suggesting to do one cardio and one strength on the same day? Thanks Lollie

I HOPE I can come! I'm not a frequent poster but I have missed all the other Cathe roadtrips. I really hope I can make this one. If they still have the hops, I will do my best to be there. Very anxious to meet EVERYONE!! Lollie

Does anyone know of a site that lists 5 to 6 small meals menus? Or, would someone post what they eat during the day if you are following the 5 to 6 small meals eating plan. I need some type of menu to follow. Thanks Lollie