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Hi Cathe, Yesterday, I did HC Extreme's circuit workout. When I got to the pushups my shoulders started to fatigue. This always happens, so I went to my knees. I never feel the burn in my chest I always feel it in my shoulders. Am I doing something wrong? Thanks, Lollie

Hello Candi, I live in the northern area of Italy(Friuli area). My husband is in the AF and we're finishing our 4th yr here. I live about an hour from Venice.(a must see) I haven't been to Cinque Terre, but I do know some people who have been. My daughter has a friend who went there last...

I agree w/ everything that has been said here. Debbie, you're a kind soul. :) Lollie

Thanks Cathe. :-) Lollie

Cathe, First, I want to say how much I'm enjoying the HC series. I did Low Max earlier today and I'm feeling it already. I also did Stretch Max (on ball) and if felt great. I saw the post about the music for Stretch Max, and that it came from the Peace cd. Did the music you use for the...

Hi Navywifey, My husband is in the Air Force and they also do the physical fitness test. The one thing I see folks doing is running. They have to run a mile and a half in certain amount of time.( Not sure what the Navy has to run) I often see whole squadrons running on the track several...

Hi Navywifey, My husband is in the Air Force and they also do the physical fitness test. The one thing I see folks doing is running. They have to run a mile and a half in certain amount of time.( Not sure what the Navy has to run) I often see whole squadrons running on the track several...

Hey Kristyscooby7, I clicked on customer service on the home page which has the support cathe.com email add. I received a very nice reply from Linda on the same day. Still haven't received my workouts yet, but sometimes it takes up to 2 weeks. I think they should be pretty close now...

I still don't have mine. I haven't gone to the post office today though. Hmm, maybe I should have had mine sent UPS. I have never used our house address. We always have everything sent through our APO address because of the cost of shipping. I'm not sure what the dfference in shipping cost...

Oh, I have been waiting to hear what you did to prepare for this series. I don't have mine yet, but I am curious about the diastisis recti. I do believe I suffer from this also, although my children are much older than yours, 12 & 15. Actually, in '99 I was small. I had just started working...

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Will there be a shipping confirmation for those of us w/ APO addresses? I know our orders are shippped through the USPS. The customers who are receiving their orders through UPS the only ones receiving shipping confirmations? I did receieve a shipping alert notice. Thanks, Lollie

Thanks for giving us, what looks to be, another great series. Once all the shipping of the pre orders are over I hope you and your cast will let us know how you prepared for this series. Like you did for the Intensity series. You all look so strong. Thanks, Lollie

RE: Checking on you! Hi Debbie! How are you? I'm doing okay right now. I still feel a little pain in my hip. Yesterday I did some stretching w/KV. Today I am going to do a Spinerval and abs from KPC. Over the weekend I pulled out some of my Cathe classic videos. One that I totally...

Hey Kathryn, Yes, the dr. said no impact for about 2 weeks. From Thursday to Thursday the only workouts I did were upper body and core workouts. Friday I did a Spinerval workout. I KNOW I won't be able to give up Cathe's workouts. I have been using her workouts since '94. I will modify...

Hello All, I have a hip problem. Last Thursday I went running w/ my daughter. Afterwards my hip hurt so bad I could hardly walk. By the end of the weekend my hip was little better and I could walk easier. I took Advil and iced over the weekend. This past Wed. I went to the dr. and he...

Could you please send me a copy too? [email protected] Thanks! Lollie

Hi Cathe, You have been missed! Thank you, for what looks like, another FANTASTIC workout series. My question for you is how should we use these workouts? Is there a certain sequence we should follow that will give us the best results? Also, would you and the other ladies share with us how...

Uugghh, I meant SERIES, not serious. Lollie

Love it!! I am very excited about this serious. All of you look fantastic!! Lollie