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Good morning ladies, We came back a day early as we brought our eldest DD with us and she was eager to see her BF. She stays with him and we look after her dog :). Today I did Cathe's live workout from last week - I think. I added on my own warm-up and extended stretch so about 45 minutes in...

Good Sunday morning, Today I did more DanielPT for 35 minutes and added on a Cathe warm-up x 2 and did my own stretch. Linda - WTG with your weekend workout! Nicki - how do you stay away and recover? I struggle to take proper rest when I've tweaked something :( Waves to Annette and Nora :)...

Good Saturday morning ladies, Today I did more DanielPT - KB for total body for 30 minutes. I've been up since the back of 4 and I only managed a 30 minute workout. I mean where did the time go? I have to stop and get ready for work :) Nora - WTG with your w/o despite lower back issues! Linda...

Getting us started this weekend...

Good morning ladies, Today I did a mix of a Cathe Live warm-up, more DanielPT for total body and my own stretch. It all took about an hour. And today is my birthday! I am 60 years old today. I'm excited for the decade ahead :) Linda - WTG with your workout cocktail today! Nice mix. Annette -...

Good morning everyone, Today I did a mix of a Cathe warm-up, DanielPT KB abs and DanielPT for chest I will do my own stretch now. Linda - I love how you still use your DVDs. Mine just sit on the shelf. I also have a ton of downloaded workouts too which I don't use :( Annette - I hope you're...

Good morning everyone, Today I did a mix of a Cathe live warm-up + DanielPT KB w/o for 37 minutes and I will do my own extended stretch. Linda - WTG with this mornings workouts, including an old DVD!!! Annette - that's a lot of hiking you did!!! Nicki - great job with your double Cathe...

Good morning everyone, Today I did more DanielPT from YT. I did a Cathe warm-up beforehand and my own stretch - about 50 minutes in total. Linda - what a great mix of workouts this morning! WTG :) Have a great day everyone!

Good morning everyone, I worked out Friday, Saturday and today. I think I did a Youtube w/o or 2 by DanielPT on Friday. Saturday was a total body w/o by the same guy and today was an upper body by same again. I did Cathe warm-ups and cool downs. Linda - nice to see you here! I hope everyone...

Good morning everyone, I was going to take a rest day today as I've now worked out 7 days in a row. After my 5th consecutive day working out my body starts to resist my mind. I didn't listen today or yesterday as I get too excited by YT finds. Today I found a new YT instructor. I did a mix of...

Good morning everyone, Today I did the latest C&E workout from YT. It was a mix of metabolic conditioning with bodyweight moves and a long stretch at the end. It was perfect! Linda - A lot of Cathe's older workouts were longer. I will check that out as I Iove Cathe's jump rope workouts and...

Good morning everyone, Today I did a mix of a Cathe warm-up from 2.0, a 30 minute Precision YT KB workout and added on my own extended stretch. Linda - I love Cathe's shorter workouts on live. I just love Cathe! Have a great day ladies.

Good morning everyone, I worked out yesterday - I did STS 2.0 body parts - legs. Today I did a Cathe warm-up + 2 short dan the hiit man workouts - 15 minutes for chest, 5 minutes abs (total 25 minute workout). Linda and Annette - great job getting in some weekend fitness. Annette - Your...

Good morning ladies, Today I only wanted to do a short 30 minutes w/o so chose Cathe's latest live - I did it for 36 minutes and stopped to do my own stretch. Linda - WTG with your workout mix this morning! and you're right - I missed the low impact descriptor for plyo legs so I'll check it...

Good morning everyone, I took a rest day yesterday as I was out of town visiting my bestest friendest. Today I did the latest Cathe Live. I thought that would be an easy one. No way! It was fun and tough. I used heavier weights. I added on a 10 minute Precision KB ladder workout which left me a...

Good Morning Everyone, Today I did a 43 minute bodyweight w/o from YT - danthehiitman. I started with a Fitsplit warm-up and did my own extended stretch. Linda - I think I've done that one before too. I'll check it out again Annette - WTG at the gym yesterday! Nora - how is your back today? I...

Good Morning Everyone, Today I did more Precision KB from YT - It was 50 minutes with my Cathe ICE warm-up. Great workout today Linda! A bit of a rest from from Cathe :) Have a great day ladies.

Good morning everyone, Yesterday I did another Precision YT KB w/o for about 35 minutes. Today I did a mix of a warm-up from the ICE series, a 15 minute YT KB w/o and about 15 minutes of a YT C&E weighted core w/o. Now, to get ready for work! Linda - one w/o day one rest day? Annette - nice...

Good morning everyone, Today I did YT Precision KB w/o for 50 minutes. It was a mix of KB and a lot of cardio and bodyweight moves. I loved the mix. Linda - I like your w/o today! cardio with stretching and core :) Nora - OMGosh - I'm sorry to read about your lower back. I sure hope this...

Good Morning Everyone, Today I did C&E for 50 minutes (heavy weight total body) and added on my own stretch. Linda - WTG with your mix of Cathe's blender and YT w/o's :) Nicki - I'm so happy to see you posting increasingly long and tough w/o's - yeah!!! Annette - another YT find for your home...