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Thank you Catherine! Duly noted!

If you're going to punch a heavy bag, get the boxing gloves. Otherwise the 1lb weighted gloves are just fine for your conditioning, and I even prefer them as the boxing gloves are not ventilated and your hands get HOT and SWEATY, which becomes even worse when you're wearing them during the...

Thank you for the recommendations, Roz! A great discussion topic is going to be: "what are the best Cathe Live workouts that I should do asap??" Or maybe: which of the Cathe Live workouts should be filmed and packaged as a formal workout DVD? Cathe could even put out a series called "Cathe Live"...

Hi! Is it possible to have a calendar icon created for Cathe Live workouts? Just one icon for all, not a separate one for each workout. Cheers

Okay, this is going to be the best $9.97 per month I ever spent! I just did the Hard Strikes Low Impact Boxing (June 19/14), and loved it! That's going to be my go-to boxing workout when I need a break from lower body intensity, but still want a good, heart pumping sweat. Now I can't wait to try...

Nevermind! I figured it out. Turns out, when you login to your account, you have to use the first bit of your email address (before the @ sign), not the entire email address, or your Cathe username. Sigh. That was a pain to figure out.

Thanks everyone for the fast replies. I decided to just subscribe to Cathe Live, as I own all of her DVD workouts (and most of the downloads). All I really want is access to the Live workouts. I can access the Live videos on my laptop, but am trying to figure out how to get them on my iPhone. Do...

Hi. I think the answer to this question is "Yes", but I just want confirmation: are the Cathe Live workouts available in the On Demand feature, indefinitely (meaning, they don't get removed after a week or so)? And is the $19.97 option for both Cathe Live and On Demand still in effect? Thanks...

Okay, that's amazing!! And now I know what's missing from Cathe's workouts - treats! From now on I shall keep a box of chocolates next to me and eat one after every interval, blast, or set of heavy weight lifting. How eager would I be to workout, then?! LOL! (I should confess that in the past...

What is the difference between the NG's plan, and Tosca Reno's clean eating approach?

My success with MIC spurred me on - I did Rhythmic Step a few days later, and today I did the original IMAX. Fun, fun, fun!

Does their program allow for coffee?

I did it!! This is a personal victory for me - after years of accumulating health issues that were compromising my stamina and endurance, I think I'm finally on the upswing again! A year ago, if you'd asked me whether I'd ever do this workout again, as produced, I'd have given a resounding No...

I'm about to haul butt off the couch and do Maximum Intensity Cardio. I haven't done this workout in yeeears, and I used to use it as the gold-standard of fitness - if I could do that, I could do anything! I don't remember a whole lot about it except that I really liked the step choreography...

1. Body Blast Series 2. Intensity Series 3. Hardcore Series And I find myself singing or humming along with Low Impact Circuit and Hardstrikes.

Cathe, that little lear you give to the camera in Low Impact HiiT #2, while saying "Is that a smile or a snarl?" cracks me up! It's right up there with the little butt wiggle you give in Body Blast's Legs & Glutes, when you think no one's looking. :D

I had to hit "pause" after the 9th blast, to suck wind for a bit. This workout will take my cardio to a new level, that's for sure!

Well, I did this one for the first time yesterday, and today my entire upper torso is stiff/good-sore, right into my hips. The lower body and core do a lot of stabilizing to balance against the heavy weight of the dumbbells in the unilateral moves, and boy do I feel that today! I really...

I've done Low Impact Hiit 1 and Plyo Hiit 1, and have found the speed of the moves in both of them to be very fast! I thought it was just me, but I'm relieved to see that it's because Cathe and crew are using trick yoga mats LOL! But how does that explain why I can't keep up with their burpee...

That's a great idea, Justinef. Would you also keep the reps in the 8-10 range, instead of 12? I did the Chest, Triceps, Shoulders workout last night and my arms were too fatigued to lift them above chest level when I was done. I don't have the soreness yet, but I'm sure it's coming. I have no...