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Of course, Annette, you just couldn't help yourself with a workout today with Jamie McKagan new Cardio Kickboxing workout which was only 31 minutes AND THEN 20 minutes of floorwork for abs. You are so predictable!! Nice job!

Annette, it's good they found no genetic markers or disorders but you still must be a little worried if they did not find the cause.

Linda, Blender- High Step Challenge Bootcamp - 44 min. Did you like this one? Was the blender with a lot of choreography or more basic? I do like step but a lot of the dancey moves are too much for me. :)

Yes, with my son! I made plenty of deviled eggs so I can eat them today and tomorrow. My son LOVES them too! I might have to try that Live workout. Is it upper and lower?

Debinmi, more good options!!

It just came back on. I think the grids may be stressed. thank goodness.

Nora, sounds like you really need the rest! Hope you get some good, sound sleep! Dang, my power just went out! Guess it has something to do with the heat.

Annette, you go girl! 96 minute upper body circuit

Good information Nabbe47

Happy 4th of July and Happy Birthday to our USA 250 years!!!:cool::) There will be a ton of fireworks tonight. Jeff came over today and ate with me. We had Rotisserie chicken, deviled eggs, kale salad and watermelon then we watched the Canada / Morocco game. Very disappointed! Jeff left after...

Siobhan, good for you! Cathe warm-up and 25 minutes of a DanielPT KB/hiit workout. I think most people were off Friday! I was and most of our suppliers.

Wow, Linda! That is a long one! So is this like a push/pull workout? CatheLive- "Opposites Attract" - 57 min. (yikes, a long one!)

Nora, sounds like your workout was good cardio! KCM 30MTF- BoxFit- Workout #1 Boxing = 34 Min - w/1 pound egg weights each hand Virtual Active American Northeast Hike (Used as Bike) = 36 Min

Linda, sorry for the mix up! Should have known the blender was yours! Blender- "Strong Biceps & Triceps" - 40 min.

Siobhan, oops! I got your and Linda's workout mixed up. Anyway, good job on that one Cathe's live workout from last week - I think. I added on my own warm-up and extended stretch so about 45 minutes

Siobhan, like that workout Blender- "Strong Biceps & Triceps" - 40 min.! How was Canada Day?

Are these bike workouts?

Nora, awesome! Nice and long! LITE- Strong Stacked Sets: Lower = 39 Min Virtual Active Indoor Cycl. Grp WT- American South West - Ride 1 Arizona = 36 Min The Firm Time Crunch Cardio - Fat Blasting Burst = 20 Min

WOW! That looks like a sweat fest! See some new faces in there today. Will try this one very soon.

I did this one and love it! Keep the expresses coming! Thank you, Cathe and Team!