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  1. nickisteen

    Daily Check-in, Friday, May 29, 2026

    I totally forgot to post my workout today. LMR Functional Mobility for 43 minutes followed by Hardcore Series Stretch Max #2 Stability Ball for 20 minutes. My back was bothering me after the mobility, and I always love the SB for stretching out my back. It really helped. I had to skip the...
  2. nickisteen

    Daily Check-in, Friday, May 29, 2026

    Wspanialy, good workout with your Day 1 Week 1 of Nabbe47 STS 2.0 Slow Motion Rotation. Annette, sorry to hear your hip pain is back. I had cataracts and surgery a few years ago. Can see so much better afterwards and right after that I had toric lenses implanted. Close sight I still need...
  3. nickisteen

    Daily Check-in, Friday, May 29, 2026

    Absolutely I would like for you to share them! You have some great blenders!!
  4. nickisteen

    Daily Check-in, Friday, May 29, 2026

    I will have to check out the DVD Firms.
  5. nickisteen

    Daily Check-in, Friday, May 29, 2026

    Siobhan, I hate when I don't sleep well. Good for you to get in LMR2 Cardio Fusion with an extra warm-up - 35 minutes.
  6. nickisteen

    Daily Check-in, Friday, May 29, 2026

    Linda, you go girl! The Firm- "Cardio Inferno" - 30 min. and Blender- "LMR-LMR2E: Standing Legs & Loops" - 24 min. I have all those FIRM workouts but they are on VHS, boo! Did you have this on DVD or UTube?
  7. nickisteen

    Daily Check-in, Thursday, May 28, 2026

    Hello to Nora and Siobhan!
  8. nickisteen

    Daily Check-in, Thursday, May 28, 2026

    Today I did ICE To the Mat for 50 minutes and finished with Total Body Stretching SB#2 for 12 minutes. Feeling the DOMs from the weights I've done this week. Feels good!
  9. nickisteen

    Daily Check-in, Thursday, May 28, 2026

    Annette, nice workout with 65-minute circuit at the gym! Hope your eye appointment went well!
  10. nickisteen

    Daily Check-in, Thursday, May 28, 2026

    Linda, WOW! Good workout! good for you with Blender- "Cathe's Upper Body Tubing Workout" - 28 min. Stephanie Huckabee-PowerFit Harmony- "Move It!" cardio workout- 20 min.
  11. nickisteen

    Bodyweight rows vs pull ups

    Thank you for sharing this! I do not have the pull up rings, but I do have the bar. Lots of different versions for doing this. Will be adding to my work out!
  12. nickisteen

    Daily Check-in, Wednesday, May 27, 2026

    Linda, I just downloaded your 3 new blenders!
  13. nickisteen

    Daily Check-in, Wednesday, May 27, 2026

    Nora, good work out yesterday with Virtual Active - Lake Tahoe Hike (as Bike)= 36 Min LMRE2- Kickbox Fusion = 42 Min & Ab Hits - Workout #9 - Power Hour = 6 Min Bet those felt good!
  14. nickisteen

    Daily Check-in, Wednesday, May 27, 2026

    Today I did: ICE To the Matt Legs & Glutes for 50 minutes; ICE Icy Core #2 for 14 minutes and finished off with Lite Extended Stretch #2 for 11 minutes
  15. nickisteen

    Daily Check-in, Wednesday, May 27, 2026

    Annette, that's a short one for you! Cathe's Gloved Up and Sweaty the cardio 39 minute routine. Hope your doc appointment goes well.
  16. nickisteen

    Daily Check-in, Wednesday, May 27, 2026

    Linda, another good blender Blender- "No Weights: Total Body Bands & Loops" - 43 min. My house needs a really good cleaning. I keep threatening to do it but not yet.
  17. nickisteen

    Daily Check-in, Wednesday, May 27, 2026

    Siobhan, I have to be careful of the exercises and be mindful that I do no hip rotation exercises. I'm coming along nicely other than that. I love being back on my workout journey. Good long workout yesterday and today with your
  18. nickisteen

    STS 2.0 – New Slow Motion Rotation

    Me too! When I first read it I thought, dang, she is good!
  19. nickisteen

    STS 1 Hard Copy Users Guide

    Appreciate that! I have been thinking about doing it again once I have the OK from doc that I can do legs again;)
  20. nickisteen

    Daily Check-in, Tuesday, May 26, 2026

    Feels good to be working out again albeit I still cannot do many of the leg workouts, but it will come!
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