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This looks good!!

Nora, sorry to hear your back is bothering you and good move to listen to your body!

Annette, good work out 65 minute gym circuit!

Siobhan, another C&E! C&E for 50 minutes (heavy weight total body). NICE

Linda, that's a good one today. How are you liking your blenders? Blender- "STS 2: 5 Day Rotation- Back & Biceps" - 24 min. YT-Sunny Health & Fitness- 10 min. Strength & Mobility with Ankle & Wrist Weights YT-CrossRope- 10 min. Low Impact RLJR & Light Dumbbells Toning

Agree!!

Nora, NICE!!

Firemedic, any chance you would share your list and ratings??

And our legs would be shaking like crazy;)

Today I did STS 2.0 Upper Body 1 for 59 minutes and finished with Step Boss Extended Lying Stretch for 10 minutes. DOMs in my legs for the last few days. Feels so good! Hello to Nora and Siobhan!

LOL! I knew there was more to come;)

Annette, nice! Clau and Paty Kickboxing/Cardio Workout That's a short one for you!

Linda, I like your workout today! Blender- "STS 2.0: 5 Day Rotation-Shoulders & Legs" - 26 min. Interval Timer App- "10 min. Floor Cardio & Rowing EMOM YT- Sunny Health & Fitness- 10 min. Treadmill Workout

Ladies, kudos for you all for the amazing workouts you did today. I was at Jeffrey's condo with the contractor doing the repairs found in due diligence. The sellers gave me a credit at closing to do them myself. :confused: But, they are all now done. Jeffrey hasn't moved yet so he has not...

Can't wait to try it!!

Hello, All! Today I did LMR Lower Body for 53 minutes and Total Body Stretching #2 SB for 13 minutes. Like Annette, I also took the weekend off. Was really feeling the DOMs:) Tomorrow not sure if I will be able to work out - going to Jeffrey's condo to meet the contractor to do the repairs we...

Annette, glad your hip is feeling better! Good workout chest and biceps at the gym. Barbell pyramid style

Siobhan, C&E workout for 50 minutes (total body) Do you like those workouts?

Good job! How did you like you blender? I downloaded last week. Blender- "STS 2.0: 5 Day Rotation- Total Body Express"- 25 min. Blender- "Low Impact Cardio Finisher" - 10 min. YT-CrossRope- "10 min. RLJR & Rebounder workout for Lymphatic Drainage"

I'll get them now! May just put that on my calendar for next week. Appreciate the sharing:D