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Linda, good mix workout with lender- "One Dumbbell PHA" - 37 min. Leslie Sansone- "One Mile Booster Walk" w/ weighted toning balls- 16 min.

Ladies, great workouts for everyone!!!!!!!!!!!!!!!!!!!!

I love the loops and bands! I am definitely going to do this one tomorrow. I did Boss Bands Glutes and Core a few days ago and forgot how much I loved it!

Annette, have a wonderful vacation!!

I am off today and trying to clean house before the 3 pm US soccer game so most likely I will not get a workout in.

Linda, That one sounds good! Might have to check it out. Good work out CatheLive- "Fit 400: Upper Body Blast" - 49 min. (This one is fun, a nice little upper body mix with weights & the Boss Band with a bit of cardio thrown in)

8:15? that is late for you!

I have some of his older workouts. I really liked him. So sad to hear. Thanks for sharing, Debinmi.

That is a hard question - hard to pick only 4 but definitely STS Original and STS 2.0

Boss Bands Glutes and Core for 52 minutes and finished with Total Body Stretching #1 Basic Stretching for 14 minutes. I forgot how good this one was - same with the Glutes and Core! Enjoyed myself today and was able to do some hip rotation stretches which felt so good but I'm so tight!

Annette, that's too funny! That's the workout I did today! Cathe's Boss Loops Glutes and Core and did the 1st Timesaver premix

Siobhan, you had a good one too atest C&E workout from YT. It was a mix of metabolic conditioning with bodyweight moves and a long stretch at the end. Nice!

Wow, Linda! Nice long workout for you CatheLive- "Functional Fitness Circuit" - 50 min. I might have to look this one up.

Hey, Ladies! Sorry I have not posted in a week. Felt like I may have been overdoing my workouts too fast. Had 2-month doc appointment last Thursday and asked a lot of questions. He says as long as I'm not trying to run a marathon or competing in Iron Lady weights (or whatever that is called) I'm...

Siobhan, good workout Cathe warm-up from 2.0, a 30 minute Precision YT KB workout. I like the shorter ones too.

Linda, great variety today with CatheLive- "Complete Upper Body" - 37 min. CrossRope App- "Little Time-Lots of Things" - 10 min.

No workout for me today. Had Jeffrey's dining room set delivererd to the condo today and he is at the beach for the weekend so that's what I did today and grocery store. Hello to Siobhan, Annette and Nora. Hope everyone is having a great weekend!

Linda, good for you on your Saturday workout! CoffeyFit Raw- "Rebound & Lift" - 51 min. Two Rounds of Alternating 1 min. on the rebounder with 1 min. off doing dumbbell exercises for the upper body

Ladies, Kudos to all who did the workouts. Nora, how is your back? Annette, is your hip better? I took Macy to the vet for nail clip so I had to shower during lunch instead of workout.

:)