Nora - nice job with
Virtual Active Connect 18 Wine Tour- Disc 1 - Class 1 Syrah = 47 Min
KCM 30MTF- Cardio Fit W/O #2= 30 Min.
I am not familiar with Virtual Active Connect
Hello, Linda. Like your workout today. Where did you pull the blender exercises from?
Blender- "Strong Shoulders" - 32 min.
Interval Timer App- "12 min. Elliptical & Total Body Weights Circuit"
WOW, Nora! Nice!
LITE - SBSS-Basic #2 - Upper Body workout + 6 Pack Abs#2 = 46 Min
The Firm Time Crunch Cardio - Cardio + Sculpt Combo = 20 Min
Virtual Active indoor Cycl. Grp WT- Wild California- Ride 2 (No Coast)= 36 Min
Today I did the Cathe Live #599 Total Body Cadio for 36 minutes and finished up with Total Body Stretching Basic Steth for 14 minutes.
I love the express cardio I did today. I hope she does more like this!
Nora, looks like some good cardio for you today with
Virtual Active- Indoor Cycling Grp- WT Pacific Northwest- Ride 1 Oregon = 36 Min
Leslie Sansone - Burn to the Beat - Easy Beat Mile = 20 Min
Sorry to hear you are still in some pain