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How do you get to the premixes? I've looked everywhere. I don't see them.

I did 2, 30 min workouts this morning. Penny Killer Giant Sets Total Body. Each set had 4 exercises, 30 sec, no rest until after the the set. Each set was repeated 2x, with an ab exercise between each set. Then I did Michelle 30 min. No Repeat Standing Strength. This one was more metabolic. I...

Thanks Cathe for selling individually. I just placed my order for the ones I have had my eye on.

I did Michelle Briehler 40 min Low Impact Cardio Yoga Flow. This a fave of mine. Fun choreography and it moves quick. I worked up quite a sweat. Roxie, we had freezing rain the other day. No fun. Have a good weekend!

Got an earlier workout in. Major ice and snow storm. Awful out and low visibility. I just hear the ice hitting the windows. I did Penny 45 min Today Body Strength Supersets. 2 Strength Supersets repeated 3x. I really like the exercises and got a good sweaty workout. Doreen, I live in the...

I did a Michelle Briehler 40 min. Cardio & Abs. It was an older one that I overlooked. It was the last workout in her and her husband's gym. It was the end of 2020 and they were closing their gym, due to covid of course. She got a little emotional at the end. Sad. They had their gym for 27...

I did Cathe Perfect Pump Total Body Mish Mosh. Great workout. I like that it's challenging weight work without being overkill. Debbie, glad the swelling went down and you could do a workout. I agree, there's no way I could ever give up my workouts. I think we all workout smarter now as we have...

Checking in with CDorner 30 min Step Hiit. Loved it. No repeat and fun moves. I especially enjoyed the rock music. I prefer rock instead of electronic pop crap. Plan to take a walk later. It's a beautiful day.

Checking in with Tracy 40 min 4 Quadrant Strength & Cardio No Repeat. Good workout for today. 10 min. Lower Body, then Upper, Cardio and last, abs. Jolie, I really think those watches are gimmicky. I just don't believe they are accurate. My daughter had problems with hers too. I have thought...

Forgot to check in yesterday. I did Michelle No Equipment 55 min Bodyweight Met Con. I really liked it and ir was a sweaty low impact workout. Tonight I did a Penny 50 min Strength & Cardio Supersets Hiit. I loved this. 8 sets of a strength/cardio move 40 sec/15 sec. strength, followed by a 30...

Checking in with Penny 40 min Upper Body Strength No Repeat. I fogot about this one. I did this 2 yrs ago and its really good. Belinda, it was nice here today too, until about 4. It turned rainy and cold. Snow storm coming on Thursday. Ugh. Glad you had a nice walk Doreen, I found a...

Tonight I did Tracy Steen 50 min Lower Body by Muscle Group Strength and Cardio. My legs are a little fatigued. I've decided I am going to stay with medium weights for certain leg work to avoid knee and lower back pain. I still am getting a good workout. Now I am going to take my dog for a walk.

A 2.5 mile walk today. 50 and sunny. I had a lot to do today, so I chose to forego my indoor workout for a walk. A day of cleaning, baking, cooking and wash. Now enjoying a beer while I watch the Super Bowl.

I did a Heather Robertson Full Body Met Con this morning. That was a doozy! Really good workout. My body is liking these types of workouts better than rounds of heavy lifting. I am less achey and I seem to be a little more lean. They are so much more fun too and the time flies. Doreen, I...

Tonight I did Michelle 35 min Full Body Strength and Cardio. 2 Rounds of 8 circuits. The cardio has fun low impact segments.

I did Penny 40 min. Kettlebell Strength & Cardio Hiit Full Body No Repeat. I used dumbbells for most of it as I only have a 20 lb Kettlebell. I thought dumbbells were more challenging anyway. I have been doing some walking and now that company is gone, I am back at my workouts. I wished I could...

This morning I took a 3 mile walk with my brother and did Michelle Briehler 50 min Full Body Power Pilates & Yoga. That was a good one.

Checking in with Penny 60 min Strength & Cardio Supersets. Love this one and it's a toughie. I barely made it through the Finisher. I like the exercises though and most of the cardio is low impact. Debbie, be careful. Don't do too much. Glad your knee is feeling good! Diane, I heard Chris...

Diane, I didn't need the Tylenol for my neck at all. I had no pain in that area. My pain was my throat. They move my esophagus/throat during the surgery. My throat was so swollen and sore, I couldn't eat any real solid food for about 3-4 days. My neck, on the other hand, not one bit of...

Tonight I did Penny 45 min No Repeat Shred Strength & Cardio. I had a good workout, enjoyed the moves and the time flew. The first two-thirds was mainly unilateral strength. The last third was bodyweight/cardio. Debbie & Belinda, glad your surgeries went well. Debbie, my anesthesiologist for...