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  1. DebD

    Commit to get Fit & Lean January 2016 - 2026

    Hi, Today was a upper body at the gym. We also went to go see "West Side Story" at a local theatre. We walked from dinner to the restaurant, lost for a bit, so lots of steps;) Belinda- Great job with STS M2 D15 back & biceps & Pilates. How is DD and the wedding plans coming along? Cookie -...
  2. DebD

    Commit to get Fit & Lean January 2016 - 2026

    Hi, Today was a long walk outside. It was hotter than I thought. I also ran a bunch of errands. My Mom is having good and bad days. Belinda - Great job with zoom belly dance & Pilates roller moves. How is Sadie today? I'm hoping you are catching up on your sleep. Will you have to go...
  3. DebD

    Commit to get Fit & Lean January 2016 - 2026

    Hi, Today was zoom yoga. We also went to the park with gs and walked around. Belinda - Great job with STS M2 W1 D14 legs & Pilates. It is a good sign that Sadie is playing with her toy. Happy to hear she is feeling better. Thank you for the thoughts for my Mom. Cookie - A 4 mile walk...
  4. DebD

    Commit to get Fit & Lean January 2016 - 2026

    Hi, Today was a walk & upper body at the gym. I had my hair colored & afterwards we met my Mom for dinner. She is in a lot of pain with back & leg. The PT isn't really helping. Belinda - Great job getting in zoom dancing & Pilates I hope the new meds schedule works out better. I hope all...
  5. DebD

    Commit to get Fit & Lean January 2016 - 2026

    Hi, Today was a rest day. We babysat and walked to and around the park, it was a nice day. I wish we could have longer stretches of this weather. Belinda - So sorry you are going through so much, it must be exhausting. You are such a wonderful doggie Mom:) It sounds good Sadie is eating...
  6. DebD

    Commit to get Fit & Lean January 2016 - 2026

    Hi, Today was a walk outside. It was nice in the morning but heated up quickly. Belinda - Sorry Sadie wasn't feeling well. Hopefully she feels better each day. You must be exhausted, a good night sleep is what you all need tonight. It probably felt good to do Pilates and be relaxed for...
  7. DebD

    Commit to get Fit & Lean January 2016 - 2026

    Hi, Today was a walk. Dinner was nice last night. I've been looking for Father's Day ideas and it isn't easy. Belinda - Great job with your On Demand dance workouts. It makes it harder if you only have a few kind of cars too pick from. Cookie - Have fun tomorrow, it is supposed to be hot...
  8. DebD

    Commit to get Fit & Lean January 2016 - 2026

    Hi, Today was a leg day at the gym. We are going out to dinner tonight. Have a great weekend:)
  9. DebD

    Commit to get Fit & Lean January 2016 - 2026

    Hi, Today was Lite Strong body: Stacked upper body. It sure was hot out, no walk for me. A short time at the park, it was too hot even in the early morning. It was nice being in a/c :) Belinda - The Pilates workout with a broom stick sounds interesting, sounds like it could be a Halloween...
  10. DebD

    Commit to get Fit & Lean January 2016 - 2026

    Hi, Today was zoom yoga. We also had a meeting on Long Island so much traffic:( Belinda - I hope all went well with DD's surgery. You seem to be finding good workouts to do. Cookie - Have fun babysitting :), we will be too but just in the morning. Hopefully you can squeeze in a nap LOL...
  11. DebD

    Commit to get Fit & Lean January 2016 - 2026

    Hi, Today was a walk outside. I also did some weeding and planting flowers, but the weeding hurt my knees. I wanted to do upper body but that was enough;) Belinda - My thoughts and prayers will be with your DD tomorrow. Good that your follow-up went well. Great you can do PT on the app and...
  12. DebD

    Commit to get Fit & Lean January 2016 - 2026

    Hi, Today was a walk, it was beautiful, wishing for longer stretches in the 70's:) We babysat but the next door neighbor has off on Mondays & takes his motorcycle for a ride during the babies nap. It's actually our nap too;) but it startles all of us and the baby wakes up crying with too...
  13. DebD

    Commit to get Fit & Lean January 2016 - 2026

    Hi, Today was a leg day at the gym. I was doing yard work today and bringing some small twigs and debris to the woods and a deer was just sitting their watching me. I was surprised it didn't even get scared. Belinda - Wow, it must be strong meds but it must feel good to sleep so well. Great...
  14. DebD

    Commit to get Fit & Lean January 2016 - 2026

    Hi, Today was a rest day. Last night when we came home my stomach didn't feel 100% by early morning I was in the bathroom not feeling great. I took it easy and felt better to go with DH to babysit gs this evening. Belinda - Tuesday isn't too long away for your follow-up. Great you are...
  15. DebD

    Commit to get Fit & Lean January 2016 - 2026

    Hi, Today was a walk outside & Flex Train. We are going out to dinner, hoping to sit outside. Have a great weekend:)
  16. DebD

    Commit to get Fit & Lean January 2016 - 2026

    Hi, Today was a walk outside. I also went to get my haircut, it looks much healthier. Belinda - It's good you went back for a follow-up and you are following Dr.'s orders. Your workouts will be ready when you are;) Will he allow dance & Pilates workouts? How is your DH doing? Cookie -...
  17. DebD

    Commit to get Fit & Lean January 2016 - 2026

    Hi, Today was zoom yoga & some walking with my GS. It was hotter than I expected. Belinda - Happy to hear you are feeling better and slept well. Great job with STS M2 D14 legs. I just saw that today, I hope it works out. I always tell everyone what a beautiful gym it is. If I lived closer...
  18. DebD

    Commit to get Fit & Lean January 2016 - 2026

    Hi, Today was a Dr.'s follow-up appointment in NYC so lots of steps. I was caught up in everyone leaving work this afternoon, so walking was a challenge but I made it to Penn Station very sweaty LOL. Belinda - Great that you and DH are getting checked out, hopefully all goes well. I'm sure...
  19. DebD

    Commit to get Fit & Lean January 2016 - 2026

    Hi, Today was a short walk. We babysat and it was a nice day. Belinda - I hope you and DH are feeling better and back home. Goodnight:)
  20. DebD

    Commit to get Fit & Lean January 2016 - 2026

    Hi, Today was a walk outside. Belinda - I'm so sorry to hear about your car accident. Thank god the both of you are feeling good. It must have been so scary. It is so wonderful your dd booked you a fancy hotel and will pick you up. It's good you are relaxing after such an experience. How...
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