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I wasn't feeling like a workout today, but I did a Michelle 30 min PiYo & Yoga Flow. That was good for today. I think tomorrow will just be a walk. Belinda, did you like the active recovery? That would be the only other dvd of the series I would buy. We need rain. Its strange that the...

Today I did Michelle 50 min. No Repeat Full Body Dumbbell HIIT. I absolutely loved this. Breakdown: 10 min of compound work, 10 min lower body, 10 min. Upper body, 10 min cardio, 10 min. Core. I lifted heavy. She went at a good pace. Everything got worked. 45/10. Debbie, if you wait awhile...

This morning I did Cathe RWH Low Impact Hiit w/ bonus abs. I haven't done this in awhile and it's always been a favorite of mine. Diane did this recently and its been in the back of my mind. I still love this one. Not a killer, but comfortably winded. I have to change up some of the abs...

Just completed Tri Sets and loved it. I think this is my favorite of the 3 Total Body workouts. The time flew. I like the leg work in this and that last leg circuit was a doozy. I was breathing hard at the end. In fact, the last 2 circuits of biceps and then legs were challenging, probably...

Today I did Michelle 40 min Compound Total Body Strength & Cardio w/5 min. Core. This one of my faves. Its a challenge. 2 circuits of 7 moves. Circuit 1 repeated 3x. Circuit 2 repeated 2x. It was 83 degrees in my workout room but I powered through :p Lots of water helps. I was going to do...

Same here.

I did Michelle 40 min No Equipment Total Body Met Con. I really liked this. I will take a walk tonight it's almost 90 here. Jeez. At least it isn't humid. Debbie, I am about to start Apples Never Fall by Liane Moriarty. Never read anything by this author, but I could get the e-book right away...

This morning I also did Giant Sets. Belinda, we are on the same mind path. I liked this one and how set 1 are bilateral moves and the 2nd set is the same but unilateral and the 3rd set was repeated bilateral but less reps. It was a nice challenge. I think that I should be more exhausted, but as...

Checking in with Penny 45 min Standing Cardio & Abs Super Sets. Each super ser was 40 /20 2x.I loved this. It was mostly low impact and she had good exercises. I did take some of the standing ab work to the floor though for better core work. Belinda, I only bought the 3 total body's so I am...

Wow! Chill out, have an adult beverage and remember the soldiers who fought and died for our freedoms! Its only a user guide, not the end of the world.

I also just did Super Sets. I liked the exercises. She moves slower and you have time to set up your weights. The time flew. I use lighter weights than Cathe for most exercises, so I shortened the rest time from 2 min to 1 min and I added some extra reps where I could. I was surprised though...

Just did this one and I love the exercises. I have to confess that the heaviest I lift is a set of 15's and I have one 20 lb. Believe it or not, since my neck surgery a couple years ago, I have made strength gains, but I try not to over do it, yet feel challenged. The exercises that I went a...

Checking in with Michelle Briehler 30 min. Upper Body & Abs Supersets with Dumbbells. I really liked this. 5 circuits consisting of 2 strength & 1 ab/cardio move 40/20 2x thru. I went pretty heavy for me. Now time for the dog walk. Received the 3 STS2.0 workouts today. Not sure which one I...

Time has gotten away from me this week. Checking in with Michelle 30 min. Lower Body Supersets followed by a 1.5 mile walk with my dog. Mon. I did Tracy 45 min. Total Body Strength Complexes and a walk. Yesterday I did Tracy 30 min. Hi/Low HIIT. The weather has been so awesome this week...

This morning I did Michelle 30 min. Soul Fusion No Equip. Full Body Cardio Strength & Mobility. A great workout for today. I relaxed and read most of the afternoon outside. Such a gorgeous day. Last night I walked my dog over 2 miles. The stinker wants to keep walking when her buddy is away...

This morning I did Michelle Briehler 55 min. Intense Full Body Strength & Cardio. That was definitely killer but I made it through. The last couple days I took the dog on 2 mile walks. My husband is on a fishing trip and she pouts. The walks are a good distraction. She's been sleeping by the...

Today I did CDorner 80s Rock 30 min. No Repeat Cardio HIIT. It went quick.I probably will take a couple days off. The front of my right shoulder is a little achey, so I think I should avoid weights and rest it for a couple days. Time to walk the dog. I might have to wear a hat tonight. It's...

Yesterday I worked later, so didn't get to my workout until 7. I did CDorner Step & Strength w/Upper Body Intervals. I really liked this. The music was fun and the time flew. Then we took a 1.5 mile walk with the dog. Today I did Cathe Strong & Sweaty Boot Camp w/Bonus Abs. I haven't done...

Just did Penny No Repeat 30 min. Killer Legs. Loved it! Hope everyone is having a good mother's day. Had a nice lunch with my mom and daughters. But its rainy once again.

This morning I did Flex Train. I loved it last time I did it, but this time, not so much. I forgot that it doesn't have any weighted leg work. The upper body work is pretty good, though and I did get a good fatigue going. Debbie, so glad to hear you are doing better. Sounds like everyone...