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Cheryl Great job on your lower body workout! Hopefully your cleaning went well. I always enjoy the smoothness of my teeth that lasts for about a day. This morning was my lower body workout. Today is a cold day only getting to the 40s. This morning on my drive in, I had to increase the temp...

Cheryl Great job on LM&R2 Low Impact Cardio Fusion, Barre/Pilates/Yoga workout, dragon boat practice, and yoga! So glad you had nicer weather for your practice and get some yard work done. Pam No worries on posting. Great jo on PHA3, bike ride, and STS2 TSTB and NE abs! Glad you survived...

Pam Great job on Tabatacise and core 1! That one is always a toughie. Cheryl Great job on your upper body workout! This morning was my sleep in day! It has been a rainy last couple of days. We had such a dry winter so the ground is soaking up the rain quickly for now. Have a great weekend!

Pam Great job on CLBB + BB! Oh wow, that is good the stye shrunk and you didn't have to have the procedure done. Cheryl Great job on LM&R2 TB! So glad you had a quiet Costco run. Those are the best surprises. This morning was upper body. I had another day of feeling a little nauseous but...

Pam Great job on ICE CUB and IC2! I hope everything went well with your eye procedure. I am ready for the temperature swings to be done too. Cheryl Great job on dragon boat practice and LM&R KF! Glad you had a nice calm water for the db practice. This morning was my lower body workout. The...

Cheryl Great job on LM&R2 CTS! Glad you had fun at the SPCA event. Pam Great job on KL + C&W abs and PM! They make really cushy thick yoga mats that would probably help for the abs. Friday was my lower body day and then chores around the house. Saturday I did my mobility workout and then DH...

Cheryl Great job on LM&R2 MF! Pam Great job on RUUB! This morning was my sleep in day! We are hitting the high 80s today but if the storm comes through like it is supposed to we will be in the 50s the next two days. Have a great weekend!

Pam Great job on SS & KPC! Hope everything went well with the wish delivery. Cheryl Great job on LM&R2 BaBisShoulders and your walk in the rain! This morning was my upper body weights. Hopefully I don't jinx it but my shoulder has been doing so much better lately. I have been doing my...

Pam So glad you had a great time on your hiking trip and that your knees held up for all the downhills! Great job on FTTB! Cheryl Great job on LM&R2 PHA CF, dragon boat practice, your walk, and LM&R2 LBS! Saturday was crazy because I was done with all my stuff so early I didn't know what to...

Cheryl Great job on LM&R2 Mobility! Friday I did my lower body workout and then got some chores around the house done. Saturday I got up at 3 and stayed up to get my mobility workout in and some other things done before heading to Costco to be there when they opened. That is the only way to...

Cheryl Oh no, I hope your stuffiness does not last. Oh yes, I feel so much better now that I have my hair cut. This morning was my sleep in day. It felt nice. I might try to brave Costco Saturday. Ugh! Have a great weekend!

Cheryl Glad you had a good time! Waking up exhausted is no fun. Pets sure do make sure we keep to their schedule don't they. This morning was my upper body day! I'm getting my hair cut later today. I'm really hoping yesterday was a our last really cold day. Fingers crossed that things only...

Cheryl Great job on LMR2 LB! Hopefully you get a break in the rain and get some nice weather. A manicure and non-alcoholic beverage sounds nice. DH and I know longer drink alcohol either. This morning was my lower body weights. The roads were a little icky this morning driving into work...

Pam Great job on RK! Hope you have a great trip! Cheryl Oh wow you have had quite a time lately. I am glad things were ok with your MIL. Dealing with people who you never know how they are going to treat you can be so stressful. Hopefully for both of us, the weather gets better and you...

Pam Great job on STS2 LB2 and LIC abs, SB, and PP Lower, upper, & core! Enjoy your hiking trip! Cheryl Great job on LMR2 UB! I hope you have good weather if you are dragon boat practicing this weekend. This morning was my sleep in day. I feel like I might be catching up from the time...

Cheryl Why does it take like a week to recover from the time change? At least this is the last time you have to do it. Glad you were able to get a walk in. This morning was my upper body weights. We got lucky and the really bad storms went north of us. We did get thunder and rain but...

Pam Great job on FS BBL&G and STS2 UB2! I hope your weather lasts awhile for you. Cheryl Oh I hope your teammate is ok with all the issues. That sounds scary. Hopefully you got a walk in if only to clear your head and get some stress relief. This morning was my lower body weights. I am...

Pam Great job on YR! Walking is great for when you are feeling sore and achy. Cheryl Great job on LMR2 TB and getting your housework done. Yea, so glad dragon boating is starting. Hope you had a great first practice even if it was short. Friday was my lower body workout and then I did a...

Cheryl Great job on LMR2 KF! Pam Great job on STS2 A$ and TBS! Great choices with being sore. Great job on FS IC & Pull Day! If I remember that one right, it feels like she packed a lot in and rushed from one exercise to the next. Hope you got to enjoy the nice weather! This morning was my...

Cheryl Great job on STS2 TBS and your cleaning! I would much rather have the extra hour in the morning but DH would rather it be at night. This morning I did my upper body weights. I was worried I would not be able to do much at first because for some reason I kept feeling light headed but it...