Hiya Cheetahs!
Let’s see, where did I leave off workout wise?? Tues, I think, anyway I did EXT w/u, B&G premix #3 (that’s the one I dread:eek:, and FW runner’s segment; Wed: 4.25 mile treadmill run, B&G stability ball abs, and Suzanne Deason Hip and Thighs yoga; and today: 4D kickbox/BC cardio...