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Good Morning Everyone, Today I did a mix of LMR2 warm-up for 7 minutes. My main workout took about 40 minutes from YT - bodyweight mixed with a KB. Man that was tough but so fun!!! His YT channel is Leo Moves. Linda - WTG with your dedication to fitness - internet or not! Annette - good job...

Good Morning Everyone, Today is family day so it's a holiday. This morning I did a mix of LMR2 for chest/triceps/shoulders (40 minutes). I added on 10 minutes of a Cathe Live for planks and sit-ups. I will do my own stretch now. Linda - WTG with getting in your workout before the internet...

Good Morning Ladies, Today I did LMR2 - PHA Cardio for 35 minutes. I really enjoyed this one and love the maroon leggings Cathe is wearing. Did she open the main workout saying "the beef of the workout"? I've never heard her say that before and I can recite pretty much most of her lines during...

Happy Valentine's Day Everyone, Today I did 30 minutes of LMR2 elevated lower body (the new one). It was so fun and has no repeats so far. Have a great day everyone.

Getting us all started this morning...

Thanks! I enjoy seeing them all. Cathe has always had great crew members in her workouts.

Good Morning Everyone, Today I did LMR2 - low impact cardio fusion (?). It was fun and pretty light. Linda - I think I responded in that thread about the wrong workout :( Nicki - I feel for you! This sounds awful. You can't even do an upper body workout. Is there something slipped in your...

Good Morning Everyone, I worked out for 30 minutes yesterday trying out part of LMR2 elevated upper body. I'm just not a fan of compound moves. I know it's good for my brain but.... It's a lot of work at 6am. Today I did 40 minutes of a C&E total body weight workout. I will do my own stretch...

Good Morning Everyone, Today I did a mix of LMR2 Hiit Fusion for 30 minutes (loved it!). I added on 15 minutes of an upper body KB workout from YT. I will do my own extra stretch now. Linda - enjoy workout this morning! Nicki - I'm so sorry you're dealing with this. I feel for you :( Waves...

I just did this one this morning. It flew by and was fun. I really enjoyed the weighted cardio moves. They broke up the workout and kept it interesting. I had to stop and catch my breath many times. It's so nice to see the whole crew working out together, year after year. Kristin (crew member...

Good Morning Everyone, Today I did a mix of a Cathe live warm-up and a YT KB workout for 30 minutes. I will do my own stretch after this post. Linda - Enjoy your rest weekend! It's blustery and cold here too. DH and I don't have a lot of pics so I'm glad he took a selfie when we sat down to...

Good Morning Everyone, Today I managed a short 25 minute KB workout from YT. I'm not sure why I'm gravitating to KB workouts these days. It's sudden :) Linda - thanks for letting me know. I'm gonna check it out now!

Starting us off this morning...

Good Morning Everyone, Today I did a short Cathe Live workout (her latest). That's it for me. Nora - Happy Anniversary! Annette - so glad to read all is well with your brother! Nicki - thanks for sharing the progress re: figuring out what's going on with your leg. I hope it's something highly...

Good Morning Everyone, Today I did a short YT KB workout for 30 minutes. I am on the road this morning, heading to the Nation's Capital for winterlude (I'll work a bit online). Linda - solid early workout for you this morning! Have a great day everyone.

Good Morning Everyone, Thanks for starting us off this weekend, Nora. I took a rest day yesterday. Today I did a mix of a YT KB workout for 20 minutes and an upper body YT workout from C&E for 30 minutes. Have a great day everyone.

Good Morning Everyone, I worked out the last few days but didn't post (once I leave the basement I don't remember to do it). Wednesday I did a 40 minute bodyweight workout + a 10 minute stretch. Thursday I did a total body KB workout and stretch. Today I did growingananas 35 minutes non-stop...

Good Morning Ladies, Today I did a mix of YT Dan the hiit man - upper body weights for 35 minutes. I added on 10 minutes of a YT KB workout. That's it for me. Great workouts yesterday, Annette and Nora. And yeah to hubby and sons shoveling :) Linda - is your internet down again? I hope...

Getting us started...

Good Morning Ladies, For the 2nd day in 1.5 weeks, Toronto is having a snow day! I am so happy for the kids and students . We have many winters with barely any snow here. It's been a crazy snowy winter. We got over 50 cm of snow. It's knee deep out there. I love snow. That said, today I did...