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Good Friday the 13th Friends in Fitness :) Today I did a mix of a 30 minute YT KB workout - each segment was 3 minutes. I added on a 10 minute Dan the hit man standing KB abs. I did a Cathe warm-up for 5 minutes and my own stretch. That's it for me. I tried to work out yesterday morning but...

Getting us all started...

Deanna - I'm not sure what STS bars are. I'll have to look that up! And check out Cathe on Amazon (that's where I originally found her).

Good Morning Everyone, Today I did a YT C&E workout for 45 minutes - upper body. Linda - great choice this morning :) Annette - WTG with your gym workout yesterday and the weight you pushed on the sled! Nora - can we call yesterday's workout triple cardio effect? Big hello to Nicki :)...

Good Morning Everyone, Today I did LMR2 Kickboxing Fusion (is that the name?) for 41 minutes. It was a good light workout (I'm a bit sweaty so not too tough). Thanks for the inspo on KB workouts Annette. Linda - Good job this morning with your mix of strength, cardio and JR :) Annette - I had...

Good Morning Everyone, I'm so tired this year due to the clocks springing forward this weekend. I couldn't fall asleep Saturday night or last night. I'll be napping today. I'm surprised I managed a 45 minute Cathe Live - Unilateral weights or something. I really liked it. I would love this with...

Good Morning Everyone, I took a rest day yesterday. I wasn't feelin' it. Today I did an hour long C&E workout for total body (heavy weights). Linda - I thought you were referring to a RWH workout. That's such a tough series for me :( Annette - how's the perm? Nora - I love DOMS!!!! I...

Good Morning Everyone, Today I did a mix of a Cathe Live warm-up + a 45 minute Leomoves weighted KB and bodyweight workout (it's 36 minutes but took me 45. I needed breaks). I've done this one twice. I love the format but man it's tough. Linda - That workout is from one of Cathe's toughest...

Good Morning Everyone, Today I did 35 minutes of LMR2 Lower Body. I was chatting with my DH too much :( . I will stretch now. Linda - WTG with your mix of cardio and weights! Annette - I'm glad to read your DH is finding some relief from career burnout. When will he move to part-time? Nora...

Good Morning Everyone, Today I did a mix of an LMR2 warm-up + a 30 minute bodyweight workout (AMRAP style - tough) + triceps segment from 2.0 Upper Body 1. I will do my own stretch now. Linda - I empathize with your frustration. When my internet isn't working in the morning and, after many...

Good Morning Everyone, Today I did a mix of: a 2.0 warm-up, a KB total body workout for 20 minutes from YT and another 23 minute upper body YT workout from the same guy. Linda - I'm so sorry you're having internet issues - still!!!! Have a great day everyone!

Good Morning Everyone, I took a couple of rest days. I managed a short 35 minute lower body workout of Lite PP LB and Lite Stacked LB (I did my own mash-up). I will stretch now. Linda - I'm sorry you're having internet issues :( Nicki - Thank goodness you finally have a diagnosis and...

Starting us all off....

Good Morning Everyone, Today I did RUUB except for biceps - about 43 minutes. Linda - what a great mix of shorter workouts! Nora - wowza on yesterday's workout :) Annette - WTG with your KB workout. What ever happened to your DH wanting you to go back to work? Waves to Nicki!!! Have a...

Good Morning Everyone, Today I did a mix of LMR2 Cardio Fusion (?) for 30 minutes, my own 10 minute warm-up and a 10 minute YT LeoMoves bodyweight/core workout. I worked out on Monday and Tuesday but didn't get a chance to post. I think I did a Cathe Live for upper body/cardio workout one day...

Good Sunday Morning Ladies, Today I did about 45 minutes of a Chris & Edi total body workout. I just finished my own stretch. I managed 30 minutes of LMR2 elevated lower body. Friday was a rest day. Linda - WTG with your workout yesterday morning :) Have a great day everyone. I hope you're...

Good Morning Ladies, Today I did a mix of LMR2 for back/biceps/shoulders and added on DTHT biceps for 10 minutes. I will continue with an extended stretch after this. Linda - a squirrel caused your internet trouble? Nature :) Annette - FACTS - I don't gravitate to KB workouts because I often...

Good Morning Everyone, Today I did LMR2 Total Body (about 50 minutes). It was tough because I went too heavy at times. These workouts really work your brain as there is so much going on at once. I liked it. Linda - I'm guessing internet troubles today? Annette - WTG with your gym workout...

Getting us started this morning...

I'm sorry to read Cathe will be discontinuing the fitness gear line but totally understand. I'm excited for what's next!