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Happy Thursday to you AWESOME P90X'ers! Today was a rest day for me, and my body said yeahhhh! Tomorrow will begin my 1st "recovery week". Looking forward to that, but will miss the prev. w/outs! Sounds like everyone had great w/outs today! Carole - Did you do a pilates tape? I have MTV...

Sarah, Congrats on keeping your eye on the PRIZE! Sounds like a fun & tough ride! You should be so proud of yourself! CONGRATULATIONS!!!! Just like they say, "Nothing that comes easy is worth having"!!! Savor the moments!!

I had a pharmacist suggest to us a product called Domeboro. It is a soak. Don't really know the mode of action, other than it shrinks the tissues and allows healing. It really worked for my daughter, but hers was not as severe as you are describing. You might want to ask your DR. about this.

Congrats on all the great w/outs today! And welcome Kathryn! We love to have you join our check in! Carole - Sounds like a Kicking day for you! Anne - I will miss Shoulders/arms next month. It is like an "old friend"! Hope you got in TJF Blast! Christine - Don't know Powerstrike...

Good Morning X'ers! KenpoX this am for me. Yesterday did 3 sets of pullups/chinups at the YMCA (assisted, so "pulled up 65% of my wt). I like using the "real method". Feels more X-like! Tom. is rest day and next wk is rec. wk. Lorrie - Your Biggest Loser group sounds great! Keep us...

Good Morning P90x'ers! Legs/Back with Ab/ripper today. I included some bench step ups and slow count lunges from GS legs between sets. I don't like the toe rock lunge, feels wrong on my knee! Feeling strong! Went for a short run Sunday - 2 miles to break in new run shoes! I am also adding...

Hey Christine, Amy, Lorrie and all that follow! Shoulders/arms w/ab rip for me today... love this one! Did asst. pullups/chinups at Y to see how many I could & suprised myself! I pull up 70% of my body weight 3 chinups and 2 pullups (2 sets ) I will cont. to use this, as I feeeeel it in my...

Hello! Way to go Christine on your run, and other w/outs! Sounds like you have a nice day planned. I wish I had a pool! This am. was plyox, teaching swim lessons, and my DS baseball game. Beautiful day here! Hope everyone has nice w/outs. I am excited to say my "middle" is toning up ever...

Good Morning! Just finished C/B and weird thing happened. Pushing myself, and 1/2 way thru I felt really nauseous. Had to take lonnng breaks to get it all in bec of nausea. Anybody else have this? I had a protein smoothie bef. w/out. Maybe it was the tacobell & cake from last night...

Good evening! Restday for me. Will do C/B tomorrow and add in some real pull/ups at the Y- can't wait to see how much weight assist I need. I'll let you guys know. I plan to run during my 2nd phase. Next wk is recovery. Should be interesting trying new w/outs. Carole - Glad to hear...

Sounds like you guys had good w/outs today! I did buy my running shoes - Asics 1100 on sale!!! I have a BIG foot, so I buy men's running shoes. Can't wait to break them in. Anne - Glad you like TJ PKJ - never done this one. I bought orig. TJ, & just couldn't get into it. Thought AB jam...

Happy Hump Day to all! KenpoX this a.m Sweatfest again. May do run tom. for rest day, we'll see. Looking forward to CB on Frid. Beaut. day here, hope everyone has great w/outs today! Happy Xing & eat clean!

Sancho. What sad news for your friend's daughter. Cancer is such a horrible disease, and for a 14 mth old, even harder. We have a family in our neighborhood who's daughter had a very rare cancer, and was in and out of hospitals all her short life. One thing that is always helpful and...

Carole - WOW! 50K! STRONG! Where is this race? Hope w/outs are fun today! Anne - CS makes you sweat..good news. Looking forward to that one. What do you like about it? Hope everyone has great P90x w/outs today. L/B w/ab/rip for me. I am wiped. (could be the field trip!) I want...

Good Morning P90X'ers! Too tired after 14 hr. field trip w/DS class to post yest., but enjoyed reading about all your w/outs! Today is Legs/Back & Ab Ripper for me. Might add in some Cathe legs too! Christine - Those diamond p-ups are hard - Awesome you are conquering those! Great...

Good Sunday. Sh/Arms for me +ab/rip. Increased wt./reps= good stuff! Like impr.strength! Tom. is field trip with DS on chartered bus to Rock Eagle (snakes, lake critters catching, challenge course). Prob. do my yoga tonite, due to time constraints. Hope have energy! Can't wait to see...

I put up some pics! Hope it works, this is a test. http://www.picturetrail.com/jjswimmom

Good Morning P90xers! Subbed Imax 2 today for plyox. Love the sweat! My chest is sore from yesterday too, Christine. My inner deltoid is sore too, prob from the rev grip pull ups. Felt those there too. Took my bef photos today, hope to get some help from DD to put up picture trail. I have...

TGIF it is! Chest & Back today with much improvement in my strength! Sooo happy with increased reps. Ab Ripper w/less pauses too! WOO HOO! Rest day must have been good for me! Still using the purple bands - anybody have an actual pullup bar? Love to hear about that! Carole - sounds...

Hello P90x'ers! Today was my rest day. I worked really hard at it! I did teach swim lessons, work my pt job, take kids for haircuts & shopping. I feel like I have worked out!!!!Tomorrow is chest/back & ab ripper. Anne - Congrats on 60 min of yoga! The mind can wander! We must focus...