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day 3 question Hi everyone, I am starting the 90 day rotation tomorrow. The directions for day 3 say Hard Strikes, premix 16, timesaver (no conditioning) chapters 1,11. Did you just do the whole thing? I see where it says this should be 34 minutes, but chapters 1-11 is more like 44. I use...

Appreciate the support! Thank you Candiceena, hearty max & Nathalie! Okay, I don't feel so crazy now knowing others are up super early. I like knowing it will start to become a little easier after a few weeks. I love the encouragement & support! I'll be up at 4:00 beginning Mon (Mountain...

Thank you Jennifer Love & measured oak! Just knowing y'all are up early with me is motivation! I got some bright lights so I can see what I'm doing & a laptop table since all of my workouts are on the laptop. I'm getting psyched, just driving home 5ish today made me think, I won't have to...

Thank you sleeping mom! I soooo appreciate your response! I really love the feeling of being awake when I get to work & I always eat better when I exercise in the am. I think I just needed to know I'm not crazy to do it soooooo early. Thank you! Your residents are very lucky to have you as...

Hi everyone, I now live in my own home & I could workout in the morning without worrying about waking up the neighbors. I'm just wondering if anyone works out really early. I have to be at work by 7:00 M, W, F & 7:15 T, R so I think I would wake up at 4:00. :confused: I just like getting...

I started going to a chiropractor & my pain is gone.

I now do my Cathe cardio @ the gym because I live on 3rd floor. I still do weights @ home. I have STS for weights. The tricky part is finding a spot to work out as the aerobics rooms are used. Also the floor & fans can be an issue. Not used to harder surface & iPad volume doesn't go very...

I am in the same situation. My neighbor has been very gracious. Now that I have my iPad, I take my jumping around workouts to the rec center. It's tricky sometimes finding an empty room or place to use the step there, but I feel so much better about not making all that noise at home. I was...

Is it wise to save downloads on a thumb drive in addition to my ipod?

exactly the same for me, including the thoughts about waterboarding!

I swear my butt has gotten bigger since I started weightlifting. Bigger in a good way I think. Just wondering if anyone else has experienced this or if I need to calorie count again. :)

1RM question So did you bring the users guide to the gym with you? I'm trying to figure out how I'm going to do this as I only have a max of 20 lb dumb bells and 50 lbs for my barbell. Did you use the workout manager? I'm thinking it might be easier to just write my numbers in the user guide...

shock cardio downloads ready in April? Is it true that the Shock Cardio downloads will not be ready until April? I'm about to purchase a lot of downloads & I was considering waiting until the Shock Cardio comes out so I can include them & get a discount.

issue resolved