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Way to go! Some days I really have to push myself to get through that one. I really love interval 10 when Cathe says it's easier because we are all tired...tired, I can barely lift my legs on the step:+

Have a great birthday:) Enjoy your cake:9

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So sorry. What a jerkx( Men don't know what they have right in front of them sometimes, but you are better off without him. We're here for you. Oh and next time you do KPC or something, imagine his face or something else}( behind your kicks and punches:-)

I'm so sorry for your loss. I understand what you are going through as most of us do. I lost my dog a couple of weeks ago and it is still so hard. You get so used to them being there, it's a huge change. Hang in there and know that we are all here if you need to vent. Lots of hugs coming...

I figured I would answer you here. My DH is no longer military. He will be contracted through Lockheed with the navy in NY. Right now he is with Navy and Air Force. I'm looking forward to a new change and going back to the seasons(although winter seems to be VERY long in Syracuse). I'm...

She does look awesome. And she really is sweet. I met her a long time ago. She was my best friend's neighbor growing up. I feel like I'm working out with a friend:D

Where are you moving up north? My DH may be transferred to NY soon. Are you military?

I live on the space coast in Melbourne.

That is a great idea about calling for a police report status. I didn't think of that. I'll definitely be calling when we get transferred again. Thanks for the tip:)

I think all planks are advanced;-) I'm not that strong yet but I do find that I can hold the plank on the forearms longer. The pikes on the ball, forget about it. Maybe one or two, some day I will finish them all with Cathe:+

I love the LoMax music. Something about it puts me in a zone and pushes me harder. BTW, does anyone know the names of the songs she has in that? I would really like to download them for other workouts.

When you sell a house the only thing you have to reveal is the condition of the house, not the neighbors. If that were the case we would all have the perfect neighbors. I just can't believe they found a lawyer who would go through with the case. Everyone in the neighborhood could sue previous...

I know the frustration. My two girls were so easy. My son who is 4 now, forget it. We just got him trained and not even completely. We still use pull-ups at night. I think it is laziness:-) He gets to doing something or into his show and forget about stopping to use the bathroom. We tried...

Yeah the pig moved in the day after we closed on our house 4 years ago. The sheriff handed us the flyer as we were unloading the moving truckx( Anyway, he doesn't come out of the house and there are plenty of cops and angry military men surrounding the area:D The military family across the...

Thanks for the tips. That does sound good I think I'll try it. With limited time I've got to get as much cardio in and weight training for tone. Thanks again:)

I hear ya. Trying to psych myself up too. I'm very tired and had a big lunch:-( Time to do Imax. I have got to get Imax 3 if it burns 2000 calories! Really?!!!!!

Hi Cathe. I wanted to thank you first of all for your excellent WOs. I'm so glad you are finally doing better. I was wondering how often I could do Imax 2 in a week? I noticed you said 1-2 times per week. Is 3 too much? That WO really challenges me and I SWEAT. I need to lose 10 lbs and I...

OK my summer's over and with the kids home and running around, I gained a few lbsx( So I need to know if I'm going to see any results with this rotation(I don't have a lot of DVDs and I'm not as in great a shape as all of you!) I only get about 1 hour to WO with my schedule and the kids school...

Oh my gosh. I can't stop crying. What a beautiful story. He truly is the strongest dad, and a very special one!