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Not on the new workouts yet, but when I do weights and she asks that question I immediately answer YEs, I am feeling and it BURNS!!!! Oh, man, oh, man, oh man! If Cathe is feeling it, we definetely are too!

Fit TV has a schedule under the Discovery Channel... There you can check when Cathe's Workouts are coming.. I haven't seen any new ones yet. :-( http://fittv.discovery.com/

Thank you, Sandra!!! I am glad to hear I am not alone! And yes, I also feel good about the muscle gain! Its a wonderful feeling!

Hi, Mattea: Thank you for your comments. I definetely see a noticeable difference in body size. I took some measurements a while ago, but misplaced them x( , so I am not sure how much in size I have changed. But I had some pants that I wear that I very loose on my legs and waist. I need...

Hello, Cathe. I've noticed that since I started doing weights my weight loss has slowed down... as a matter of fact, I haven't lost any weight for about 1 month. I can see my body toning up though, but no weight loss. Is there a reason why? Has this happened to you before? I've been...

Wow, size 0???? So how many lbs did you loose total?? That's a huge change! Congrats!

I don't particularly care for the people that work at Target, or Walmart or at many stores... Curteous customer service is virtually non-existent is seems..:-( So I can relate.

I am glad someone else thinks so!!! It is amazing how you can be tough but still feminine! That is one of the things I like about Cathe! I was always afraid to try weights because I thought I would look like a man, but seeing Cathe has really inspired me. Thanks for your reply!:)

Congratulations on your great success!!!! 35 lbs is a lot!!! :)

Hey, Cathe. I hope I can explain myself. With you being exercising for so long and being an expert on fitness, I was hoping you could clarify this for me. Especially since you are a woman like us and understand our bodies better than anyone. I know that we go thru female cycles that make...

How wonderful!!! I have a 3 year old girl that when I put Cathe on she is READY to go too!! I set my step up to go and she is already on it saying "Up and Down", "Up and Down", And then tells me "Ready, mommy?" ITs so cute!!! She also loves some of the exercises, and depending on the...

In some of the videos, Cathe tells you if you can use dumbells instead of barbells... I decided to get myself one, but I didn't one to buy the ones that look like Cathe has.. My husband bought me a junior barbell set at Sears that works wonderful. Its a silver color bar and it has 25 lbs...

Hello! I have tried a LOT of things and was never quite happy. I ended up doing the SouthBeach Diet which is wonderful. It is basically replacing everything that is white, like white rice, white flour, white bread, for whole grains and 100% whole wheat. I love this diet because I...

I can post some snacks that you can have at night that are very feeling and not too high in calories. I will post them a bit later. Gotta run and get my daughter from school. :)

I am an average 5'4" tall, medium built. I have a 65cc and works perfect for me.

My husband is a convert too....:) After watching many other training gurus, I narrowed it down to Cathe and Sharon Mann. But Cathe is the one I do 100% of the time now because she has such a wide variety of workouts that you never get tired or bored with the routines. My husband last...

>I bought a new step at Wal-Mart. I was the one with Cathe's >picture and the Basic Step DVD. > >It is alot shorter than the orignial one I purchased. (The >rubber is bubbling on the top of it) It is shorter than the >ones at the gym. > >Why is this one not as wide? It seems it would...

Thank you!

Hi, Cathe! I was watching your Pyramid Upper Body workout, but I don't have a step bench. What else could I use? I have a regular step but not with risers... Any ideas?

>Laura...Denise's voice drives me nuts so I doubt I could ever >get a workout of hers. I do have Jari's RTTC and Slim & Lean >and they are good workouts....:) I thought it was only me!!!! :-) :-) And yes, you need to really connect with the person or else you cannot get a good...