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I want to try to do this roation, but I don't have many videos/dvds. I only have: Basic & Body Fusion -there are some arm & leg add ons w/bands on this dvd pyramid upper & lower Core max ab hits cardio & weights muscle endurance Can someone suggest subsitutions for the ones that I...

Really? That's good to know. I have mostly free weights & a body bar. I don't want to buy a bunch of new equipment. For the videos that require the medicine ball & body bar I was just going to use my free weights for. I will get the proper equipment eventually, but for now I'm just getting...

thanks sounds good. I haven't received my videos yet, but hopefully I will have them this week.

what size step is needed for the videos? I've seen steps from around 25 inches to 44?

These sound great! Looking through the postings MM & Core Max look good also. I would say I'm at an intermediate level. I used to do a lot of cardio/treadmill/stairmaster -- didn't really do much for me. The FIRM tapes incorporated weights w/cardio & that changed the shape of my body...

Hi. I'm new to this board & this whole series of tapes/DVDs. I've been doing Firm videos for years and I'm looking for something more intense & this series of tapes looks like it may fit my needs. I think I want to get the Cardio & weights tape & the Abs. I viewed a little of the cardio one. I...