Search results

Thanks. I'll keep looking. If I find the shoulders & arms p90X one, I'll get it cuz that's the only one I'm interested in. It looks like P90 dvds method is to follow a specific diet & regimen. My sched is pretty tight so I'm luck if I can follow Cathe's rotations in the right order &...

Anyone know if there's a difference between P90 & P90X ? Is P90 for losing weight, trimming down and is P90X for pumping up? I've heard that you can buy the workouts individually, but I've searched around and not been able to find anyone on ebay or fitness boards offering that. I'm pretty...

For those who got results, did you follow a meal plan that came w/the set?

Thanks for getting back to me on this.

Thanks that's a great comparison.

Cathe, I've been doing your dvd's since about late april & I love everything you put out! Low Max is my absolute favorite. I posted this in the DVD comments & questions section and didn't get one response. I probably should have directed my question to you in the first place. Is there a...

Is there a real difference between PS Legs & Abs / PLB & LL. Can I use one in place of the other any time it's listed on a rotation? Thanks.

Is anyone using the new Nike Shox shoes for their workouts as well as running? If so, which kind do you have & how do you like them? Thanks.

Thanks!

I know this sounds crazy, but what is the difference between running & sprinting? Is it just wider strides? thanks.

Can anyone recommend a subsitution for 'any of the hardcores'. There's a rotation I want to try, but I don't have any of the hardcores and they're in the March 05 roatation (I think) a few times. What are some good subsitutes? Would Imax or ME or BC be a good sub for some of the hardcores?

Advanced exercisers might be able to use the 'beginner' tapes for recovery periods from work out injuries or any other injuries. Maybe even a good way to get pre-teen kids into the work outs. Basic step & body fusion were tough for me at first & I definitely wasn't a beginner when I found...

Thanks. That's good advice.

You're great! Thanks very much. I'd still like opinions about adding weights to the body bar I have if anyone has done this. thanks.

yes, my body bar is padded, but so is the troy lite bar - someone correct me if I'm wrong. what is the name of the set that you got at walmart?

I have a 15lb body bar (from fitness 1st)& I'm wondering if I can just buy the spings & attach weights to it like a bar bell? I don't see the difference in the troy lite bar bell & the body bar, except that the troy lite bar itself is lighter. size seems to be the same so why should I buy the...

Wow ! Everyone here is so awesome! That's so great. I don't think I can do any miles, but I'm coming along w/the hiit stuff - more like a 'tap' at the rate I go. I'm happy to report that I don't feel as sore now when I've been doing the running (just two times a week). I changed the way...

Carole, I can't tell you how inspiring you response to me was. When I look at the one little sentence you wrote where you say 'you're actually doing it'... I feel so motivated. This week I had to skip a workout because I had a dentist appt & got back too late (& too beat up) to do anything...

Is it best to have protein before or after cardio (or both) -- before or after weights (or both). Does it even matter?

Thanks for all the great advice! I'm flattered and embarrassed to say that my run would probably register a fast crawl up against anything you gals on this board can do. My brisk walk pace is only about 4mph (at least that's what the readout on the treadmill clocks it at) and the 'run'...