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Hi Lorrie. Sorry to hear about your loss as well ((HUGS)). If it was me, I would skip my workout just because I know I am not a good morning driver (I get very sleepy driving), and if I got up at 3:30 to workout, I would be even more sleepy. If you drive fine in the morning and you think...

Thanks for sharing the fun pics. It sounds/looks like you had a blast!

Hi Tina. I agree with the ladies above :) Change it up. For me I actually did a totally different routine for 2 weeks and did less intensity in my workouts and dropped 4 pounds. I know it is not 10, but I had been stuck for awhile as well. For me, I had to take it easy for a couple of weeks...

I think it is a common thing for people to think we are younger than we really are. I'm only 28 and people think that I am in my lower 20's all the time. Let's just keep hoping that it stays that way!!! LOL :)

Hi cynfit! I know there are a few ladies on here that have RA. I'm sure they will give you some great advice. I wrote you a personal email, so check your email account :)

Thanks for sharing Heather. That is wonderful. My daughter is just over one now and right now she tries to sit on my stomach while I do situps and she jumps on my back when I do pushups. She also likes to carry around my 3 pound weight around the livingroom. It is encouraging to hear your...

Hey Christine! I agree totally with Shelly! You should feel so flattered that a younger guy (which I don't think 25 is too young for you either) was interested in you. I think I would have laughed too if someone sent their 'friend' to talk to you. And as for the family thing. You will...

Good Evening Ladies! I just got done doing my Ramp-It-Up video from slim-in-6. It has been going pretty well. I have lost 3 pounds in three weeks, so I'm happy with that. I think the change up of the routine was what I needed, that and I haven't had any cookies around lately :) Laurie -...

Hey Stebby! I got this a lot when I was playing college volleyball. I actually would sleep with my wrist guards (which I had for roller-blading) and this really helped. It stabilized my wrists throughout the night and it just seemed to heal faster when I would do that. After supporting my...

Oh, I am so glad this thread started. I think we just overlook telling others how much we appreciate them. I do appreciate every person on here and their advice. I can not tell you how much I have learned from you wonderful ladies! Also, you give me so much encouragement to keep working out...

I am so sorry to hear this. I am sending you ((hugs)) as well. I do have a list of some websites that may be of interest to you. Here are some links to websites about Celiac disease and Gluten insensitivity that I have on file: * http://www.celiac.org *...

Morning Everyone! Well, I am still doing the slim in 6 workouts. I did my Ramp it up again today, but I am definately doing Cathe tomorrow. I can only do this same workout thing for so long. I have been doing Cathe in there as well. Thea....sorry to hear about your ankle. Let us know...

Hi Shannon! Yeah, I go through this as well, but I can usually point mine to changing the intensity of my workouts. Sometimes I haven't changed anything about my workouts and go through a couple of days of being more hungry at night/morning than usual. Have you changed anything with your...

Good Luck Dani! You will do great! And Elaine, good job to you as well!!! ~DebbieH.....LOVE the cheering pink ladies!

Hello Everyone! Well, still doing the Slim in 6 series. I'm on the Ramp it UP tape now, which is ok. I do prefer Cathe, but I'm taking this as a little break. This video is MUCH easier than Cathe, but that is ok. I still feel like I'm getting a workout. And yes, Marie...I hope the...

Get well soon. Take it easy and listen to your body. Hope you feel better soon!

That is awesome Missy! I'm so happy for you. It does feel good when you get into those 'old' clothes. Good job and keep up the good work!!!

Hi Amy! I'm doing Start It Up for this week. I have to admit that doing the exact same workout every morning now for 4 days straight is a little boring, but it is a nice break for my body. I will be doing Ramp It Up starting on Monday, so I'll let you know how it goes! I am also adding...

CONGRATULAITONS GRANDMA HAYDEE!! I'm so happy for you! I've been waiting for this big anouncement you know! Have a wonderful trip and make sure you give her lots of kisses and hugs!

Good Morning Everyone! Sorry about being so lazy about my posting lately! I have changed my routine up a little bit and I am now doing the Slim in 6 program. The good thing is I have been doing my workouts in the morning, which actually has been going very well. The only problem is that...