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Hi Gracenote! I am trying to reply to your email you sent to me with no success (email keeps bouncing back) I PM'd you, so if you read this, check your messages on Cathe. Thanks!

Happy B-Day Lorrie! I hope you have a great B-day!

Good Morning Marica…yes, I’m around…just trying to get Miss Ella fed this morning :) And good morning Lisa! I know you have tried Physique in the past, but here is a little more info on Physique. I don't know if I gave you this info or not. Also, here is a link to the research that went...

I was wondering the same thing. I love my cardio coaches and I was wondering if Vol 6 was out yet too. Anyone know???

As crazy as it sounds....my DOG!!! She has been so obnoxious (sp?) lately! The last 3 days she has woke my daughter during nap time with her barking. And now that it is getting warmer, she has been rolling around out there in who knows what, but I do know that she stinks to high heaven! I...

YAY AMY!!!!!!!! Good Job!!!!! I'm very happy for you!

Hey Lisa! I have a Puggle too and I LOVE HER! And she was VERY hard to housebreak, but now she is a wonderful dog. She is great with Ella, which was very important to me. My only complaint is she is VERY social. If we are in the other room and she can not get in, she will whine until she is...

Good Morning BB's!!! You will never guess what! I did a morning workout (which I have not done since Ella was born!) I got up at 5:30 this morning and did it before she got up. I am so proud of myself. I did Strong Bear. I do have a question for all you morning workout people. What do...

Hey Jen. It really depends on where you are coming from. How many fruits/vege's are you getting in a day? If you are getting your 4/5 servings of fruits/vege's (preferably raw), just a multi-vitamin is good insurance for you. Shaklee has a multi-vitamin called Vita-Lea. If you are...

Hey all! I'm actually in Chicago this weekend. I'm actually in a training session right now, but I wanted to check in with you all :) No workout today, not tomorrow, but hopefully Sunday night. I'll post later when I have some free time, but I wanted to say hi and hope you all have a great...

I just wanted to drop a note and answer a couple of questions I have been getting over email. A lot of people are wondering what "membership" means with Shaklee. All membership means is that you save 15% on every product every time you buy. There are no membership renewal fees. It also puts...

Hey Lisa Yes, there is a liquid form, but I actually steer people toward a product called Citriboost. It is in powder form and you can mix it in your morning OJ or protein shakes or whatever. The liquid vitamin is good, but honestly, I don't think it tastes the greatest. Also, Citriboost...

You can order directly online. Like I said earlier, if you already know someone, go with them. If you don't know anyone, I would love to work with you. My website is www.shaklee.net/robin_walker. If you have any questions, please email me and I will answer them for you. My email address is...

Hi Pharmagal. I can tell you from my personal experience that these vitamins really did help turn my overall health around. But, I can tell you this, everyone reacts differently to the vitamins depending on where your current health status is. I know I was not getting my 5 fruits/vege's a day...

MA & PA Kettle movies??? Ok, am I too young for these or something??? What are they??? You have my curiosity going! Just got done doing Strong Bear tonight (WHFN video). My muscles feel like they got a good workout tonight. Cynthia - I am SO jealous of your weather!!! I can't wait...

I first want to say that I think you are doing it right with her diet. You can’t beat the power of natural (raw) foods and what they do to support our bodies. I wanted to pass along some info that I have on the immune system. I actually teach moms in my community on how to boost our kids...

Welcome Kate! I'm glad you are here! I look forward to getting to know you better!!

RE: Thanks, Marie! Happy Friday everyone! It is snowing here like crazy right now (Watertown). It looks like we have an inch so far. I hope we get a little more to cover all the brown outside! I did Steaming Cardio last night (WHFN video) and really liked it. The cueing could have been...

We are looking at highspeed right now too. I can't wait. I HATE waiting for things to load up. I will definately be on here more when I have high speed. And redwitch.....28.8Kbps....you must go CRAZY!! I connect at 52 Kbps and I think that is slow. You must have patience as big as the...

RE: Hi Good Morning BB's! Well, last night we had volleyball (that counts for my workouts on Tuesday) and we won another game last night, and the other two we lost 14-16 & 12-15. My team is FINALLY improving. I have upped my push-ups I have been doing, and I could really notice last night...