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    Cracked corners of mouth

    Hi, I too had this as a ongoing thing, really bad in corners of my mouth. When I went to the dentist I found out it was a combination of acid reflux which I am now on medication for and a infection in my mouth from my teeth. I no longer have this now that I take medication. I would have it...
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    Best Total Body Workout??

    Hi Kelly, Just wanted you to know if you get the bands at collage they don't charge any shipping!! Have fun with your new purchases. Lori BC
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    Help please on August rotation!

    Thanks Melissa for the great tips. It sounds really great. Hope your program is going good this week. I appreciate the help! Thanks, Lori BC
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    rotation help

    Thank you I do have step blast so I will do that instead. Thanks for the help! Lori BC
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    rotation help

    Hi, can someone tell me what I can substitute Rythmic Step for. Also need to know what I can do instead of a 40 min run. Please let me know so I can get started on my rotation. Thanks So Much Lori BC
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    need advice on which rotation to do

    Hello, I hope someone can help me. I dont really need to lose anymore pounds but would like to lose fat and gain definition. I though about doing July 03 rotation, but it seems so easy I'm used to doing so much more. Maybe I'm doing to much and thats why I dont see the definition? Do you have...
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    Help please on August rotation!

    Hi, I need help to substitute a few things on August boot camp rotation; First what can I do instead of Imax 1, High step challenge, Circuit Max, High Step Training, Ab Hits, and running and power walking. I have all other videos old and new to exchange for but not sure what to use. Please...
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    subsitute for August rotation

    Hi, Can Cathe or someone else who might know help me with this question? I want to start the August Boot Camp rotation, but I can't do the fast walks or running what can I do instead? Also can someone explain walking lunges to me please? I really want to start this tomorrow so I really would...
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    Bare Escentuals ?

    Its true sephora has it, but QVC has more selections and better prices!! Just thought I'd throw my 2 cents in. Lori
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    Bare Escentuals ?

    Hi Barbara, I agree with the other ladies it is great make-up. I would log on to QVC they have tons of different colors and kits at really good prices!! I hope you give it a try. Lori
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    I NEED MORE DEFINITION HELP!!!

    Could someone please tell me what would be a good rotation would be for me. I want more definition in my arms and legs. Right now I do cardio 6xs a week upper body 2-3 a week and lower body 2-3x a week. Please any suggestions would be appreciated. Thanks, Lori
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    Waiting for my BeachBody order

    I'm sorry to hear about all your troubles with beachbody. I ordered mine on Aug. 29th and I just received mine on Thurs. Sept. 8th. I have had no problem with the DVD freezing. I hope you receive yours soon! Lori BC
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    TRY BILLY'S BOOT CAMP WORKOUTS!!!

    >Hi Lori, Thanks for the tip. What Cathe workouts do you >have and which Cathe workouts have you found to be easier >after Billy's BC? Were there specific exercises from Cathe's >workouts that you were able to go up in weight after Billy's >BC and what exercises were they? How much more...
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    TRY BILLY'S BOOT CAMP WORKOUTS!!!

    Hi everyone, Has anyone tried Billys bootcamp? If you have'nt you have got to! I have been doing Tae-bo and cathe's workouts for 11 years and I love them all. I'm a advanced exerciser and sometimes you just need a little variety. I have had billys bootcamp deluxe package for a few months now...
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    S&H rotation

    Lori A. Bailey Hi, I had a question about how often I need to do the upper body on S&H? I just started it again today and as tough as it is I wonder if doing it just once a week each body part is enough. I used to doing upper body at least 2-3 times per week...
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    Austust rotation information

    Lori A. Bailey Thanks Nicole, I appreciate the help. Lori!!
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    advanced workouts?

    Lori A. Bailey Hi, Debbie, I agree Cathes are tough! I have all her workouts I just wanted some similar videos that were hard like hers by someone else. Thanks for your input! Lori
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    Austust rotation information

    Lori A. Bailey Hello, I'm new to this forum and would LOVE to know the Ausgust rotation plan everyones raving about! Also I have most all Cathes videos, but I'm in the dark about all the abbreviated titles such as CTX could someone please help? Thanks So Much!!!
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    advanced workouts?

    Exercise fanatic!!! Hi Everyone, I love all Cathe's upper body and lower body workouts. But I was wondering if anyone knows any advanced exercise videos for upper, lower body and abs that are really tough. Thanks Alot!!
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