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I did LM early this morning, just like many of you did. I really missed doing this one. It was one of my favorites. It was really quite fun! Once I got the kids off to school, I did Meso1 Disc 6 the legs one. I really do LOVE these leg workouts. I could tell that Cathe used some from...

I have been using Kettlebells for these wall squats. I, also, had a hard time getting all the way down with proper form. The KB's were the perfect height to execute proper form. I hope this helps. If you do not have kettlebells, someone else posted that they just put the dumbbells upright...

Phyllis - I totally agree with the bow and arrow exercise with the band. When I first started, I thought "Oh this band is too easy." I put the dvd on pause and got a harder band. OH MY! I thought I was going to totally fry my shoulder off on that one. I also did disc 4 this morning and I...

dorothyrd, I noticed that you said that Simpson was HERE this weekend. Do you live in Michigan? She was here in Grand Rapids, MI on Thursday night. She ended up having a mini breakdown. Fopr some odd reason she kept screwing up with her words and could not get it together. Cheryl

Heather, You might be overweight, but you shine. You shined at the road trip when I met you in 2007. You did so well with all of Cathe' classes. You really inspired me, especially when you did her step class. You stood right in the front row just to the left of Cathe. I did not see that...

Jane, I am so sorry to hear about what you are going through. I think Kathryn gave you very good advice. It seems that would not be an option. A friend of mine has been going through a similar experience. Not the infidelity, but just not getting along. A neighbor took her husband in and...

I had a hard time with the wall squats, too. The first time I did the workout, I jut kept the weights in my hand. The next time I did the workout, I used kettle bells. This helped immensely. The handles are high enough that I only have to squat just below the 90 degree level. If you don't...

Nan, I hope your son is feeling better. I also hope you do not get it, too. Don't you just hate that feeling, every little qualm of the stomach and you think "Oh no, I think I am going to get sick!" I did Disc 3 yesterday and Scrambled Eggs (BM2). This is the third time that I have done...

I did ASC3 (Amy Bento) this morning for my cardio day. I can't imagine having to do weights today. I did disc 1 on Monday, disc 3 on Tuesday, and disc 3 on Wednesday. I find that giving the upper body that extra break is better. I like to put the legs in between. I have always done leg...

I hope you don't mind if I jump into this check-in forum, also. I am married with 10 children as my user name indicates. We have been married for 33 years this year. I have been working out with Cathe since 1995. I own all of her workouts. I did disk 3 of Meso 1 when I got this series...

Kathryn, I just turned 53 in December - I got my AARP card application six months before I turned 50! I know what you mean about the advertising we get in the mail It wasn't that long ago I was getting baby coupons and sample diapers in the mail. Now, it seems I receive sample Depends...

Lorrie, I do not blame you for being angry. Since you paid for overnight (extra money), you should have gotten it overnight or reimbursed the difference. I know you realize that this is not Cathe's fault. That happened to me once before, when waiting for another one of Cathe's...

I got my shipping notice, also. It will be here on the Wed. the 28th. I paid for gound shipping, so that isn't at all bad. I will get it in two days. I do live in Michigan, so that is closer thatn the western states! Cheryl

I got my shipping notification through my e-mail! They are scheduled to be delivered on Wed. Jan. 28. WOW!! That is only 2 days away. I oradered on Jan 12, 2008. My invoice #17863. Just to let you know, for I know many of you will ask! Cheryl

Klaudia, I am definitely interested, but I do live in Western MI. I am wondering how many miles you would be for me to drive. I do have 5 boys in hockey, and they do play on the weekends, but I think my husband would be okay with it. I have lots of KB's and many KB workouts. Maybe I...

I ended up changing my user name also. I used to be cmoroney, now I am momof10, just like at the other forums I visit! Michele you had a ton of posts! I used to be a chartere member, too. Oh well, I guess I just lost my status! That is okay - I just wanted to be able to post and to...