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Thank you for all the welcomes! A little about myself? Well, I'm 45, just got into fitness a couple of years ago, usually working out with one of my daughters. I'm a married mom of 3, a homeschooler, living in Virginia, but we've moved around a lot. Also have 2 rescue pups and a spoiled cat...

Hi all! I'm pretty new here, although I've been lurking around these boards for a few months. I've been wanting to start STS for months, but I've been moving back and forth to my dad's house, as he lives alone and is ill. Right now, I'm at his place pretty much full-time, but my 1RM testing has...

I have the STS Total Body on download, but I would love to have the presets (which I can make in the Workout Blender). The Workout Manager only lists 2 of the presets, and doesn't have the chapters listed -- is there a way I can get a list of the chapters used in each preset from SNM so that I...

I'm on Mac OSX 8.0.1 Mountain Lion and can now use the workout blender! I'm so very happy, and have added the XTRAIN downloads to my pre-order. Thanks so much for getting this working.

Me!! DVDs this time (all 10) plus the STS Deal of the Day, so I'll be a busy girl!

Just a quick pop-in to wave and say that I've been reading all your updates. Dad is doing well, finished one round of chemo and is continuing radiation. Two more rounds of chemo over the next 8 weeks and hopefully he'll be ready for surgery. I've been doing LIS and loving it -- did Slide&Glide...

Sharon, if you are just looking to view the downloads on your TV, rather than needing a DVD, I do this using my Apple TV. It works great, you get the chaptering and everything. Plus, when I want to take Cycle Max to the gym, I put the download on my iPad. I don't have any of the Cathe DVDs to...

Hi all! It's cooling off a little bit here, but only for a couple days. Not much fun going outside to work out anymore. Checking in with LIS TriSets upper body. I'm coming off a head cold, and it felt good to move about a bit again. I hope you are all doing well -- I'm enjoying reading...

I second Apple TV -- very convenient, and allows me to watch my videos on the big TV in our workout area. When I'm traveling, I'll use the iPad. For videos I'm very familiar with, I'll put them on my phone and just listen without watching.

Hello all! Checking in with Cathe's Low Impact Step today. I really like her step videos, and I didn't fall down, so I claim victory! Headed out to walk the puppy now.

Thank you all so much for the kind words and prayers for Dad. This week is full of dr. appointments as we get him ready for chemo and radiation. He's been through so much, after 5 months of chemo already, but he is in good spirits and staying strong. Other than the appointments and making him...

I'm here! You are all so sweet to ask after me. I've been traveling with my dad who is very ill. We just got back from Johns Hopkins, hoping for better news from the oncologists, but we didn't hear what we hoped to. We have a rough couple of months ahead of us, but we are hanging in there. While...

LOL! I only had one step and it was the old style high step that The Firm used to sell. It is a square wooden bench that is 14 inches tall. You can't make it any lower, or believe me, I would have! My daughter was using the coffee table, so we were just mess. And yeah, we really felt it the next...

Lisa, I'm so sorry for your loss. It's always hard. Thank you for all the get well wishes -- I did feel better today, but still not 100%, so we took it easier with one of the beginner downloads I got. Basic step and Upper Body Sculpt. And we were able to find a step on a local for sale list! It...

Woke up achy with a stuffy head and a cold today, so I took it easy and did an hour of Yin Yoga. Now I feel looser and less achy, ready to rejoin the world of the living again! Lisa -- maybe I don't mind the glasses and reading glasses combo so much because I've had terrible vision most of my...

He wasn't stationed there, but we met in college at Rutgers. We married senior year ;) We were stationed in Boston, Alabama, Texas, New Mexico, Maryland, Italy, Idaho and now we live in central VA so that he can work in DC. But actually, the commute was killer, so he works from home and only...

Hello all! We tried our first LIS workout today -- the upper body portion of TriSets, which was a lot of fun, but oh, so many pushups! I have a feeling I'd better get used to them, heh heh. I just came off an Ultimate Yogi rotation, which helped strengthen my shoulders a lot, but those...

Thank you for all the welcomes! We are in Virginia, but we've lived all over as hubby used to be military. My daughter is 15 -- we've been working out together since she turned 13, and she is the best workout partner! She is my middle child and I'm so happy to have this special activity with...

Hi all, I'm new here and new to Cathe. I don't know why it took me so long to find these wonderful workouts, but my daughter are sure enjoying them! I bought a mixed bunch of the downloads with the coupons last month and am just working my way through. We got the LIS set, STS Ab Circuits and...