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    It's official.....

    Hi Ladies! I think we need to start a support group called Cathe Anonymous, because I am addicted too. :-) I'm afraid that I have gotten two other friends addicted also. lol I missed one presale and after I realized that I spent a truckload of money buying them later, I haven't missed a...
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    a health/fitness book

    Put me down for a copy! :-)
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    Feb Rotation : Xtrain plus Cross fire and To the max

    I did this rotation and loved it! I got some great definition in my upper body, and I lost weight. I'm not sure how much weight because I stopped weighing myself after the scale went up! ::eek I can say that I was able to get into my "skinny" jeans and they fit nicely. My pants that were a bit...
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    HOPPY EASTER

    I'm doing Upper Body Pyramid today. Happy Easter! :-)
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    SUPER CUTS IS SPECTACULAR!!!!

    I did Super Cuts for the first time yesterday, and I loved it! It was fun.
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    dixie cups and elbows

    Her gentle reminder comes just when I'm about to cheat a couple of squats because my legs are on fire. I find myself thinking "How did she know my squats were getting higher?" :-) Her reminder works because I can't cheat after that and I keep squatting low, but man do I feel it later!
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    Strong Knees

    Awesome Thread! I too have had my ACL replaced in one knee and I had no idea there were videos out there to help me strengthen that knee. Thanks so much for the information. I am going to check out the videos. :)
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    Resistance Tubing for Xtrain

    Melagras, I purchased my bands from eBay years ago and they work very well. I got the five pack with the door strap also. I use them with Cathe's workouts and they are great. Its nice to have the different resistances to choose from. Hope this helps. :-)
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    Puzzle mats: stable base for Cathe workouts?

    Awesome Ideas Everyone! The tape worked like a charm. I am thinking about doubling my mats after hearing about how well that works also. :)
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    1

    Me Three! :D I am enjoying the feeling of having worked out hard and can't wait to see how my body is going to change over the next 90 days.
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    Fun Poll: How does Xtrain compare??

    1. Low Impact 2. Hardcore Love Imax 2!!:) 3. This is a toss up between Bodyblast and Intensity.
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    STS Push Pull Tower

    Yay! I have been looking everywhere and couldn't find them.
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    Road Trip???

    Count me in too!!
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    XTrain - when will you start?

    I'll start a week after I get back home from my holiday vacation. It will be sitting on my doorstep waiting for me. I am so excited to get back and get started! :)
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    Fitness goals for 2013

    My goals for 2013 are to complete the 90 day Xtrain rotation, then do the 3 month STS rotation. ( I bought STS as a thanksgiving day deal in 2011 and haven't opened it!) Hopefully after finishing these two rotations I'll be able to do more push ups and have definition in my arms. :-) Looking...
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    Workout DVD regrets

    This is my first post and I could not resist replying. My Workout DVD Regret is anything Billy Blanks. I got annoyed because you would do 10 sets on one side because he was too busy talking and only 5 sets on the other side! Talk about imbalance! If he wants to talk to us, then he needs...
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