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    SKIN CLEANSERS

    I use a Shea butter soap with lavender oil and oatmeal.
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    Best Motivational compliment you have ever had ?

    Aw! How cute. Sounds like your daughter is a Future Cathlete-in-training. Awesome job on being a great role model for a healthy lifestyle for her. :-)
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    Best Motivational compliment you have ever had ?

    One woman told me that if she had legs like mine she would never wear pants! I must admit that one made me do the happy dance. :-) They say that imitation is the best form of flattery. I was at the gym one day and this woman followed me from machine to machine doing everything I was doing. At...
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    Patrick goudeau

    When I first started getting in shape in 2006, I used a couple of his workouts that came on FITtv along with Cathe. I had the opportunity to work out with him last weekend and he looks amazing for his age. I'll have to check these workouts out.
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    Spinning and legs

    I use a gel cushioned seat cover to alleviate the soreness.
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    Healthy foods you just CAN'T stomach

    After watching that cottage cheese doesn't sound so bad! lol Nope.... Still can't do it. :-)
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    Nectresse

    Too funny! :-)
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    Healthy foods you just CAN'T stomach

    Cottage Cheese! I don't care how healthy it is or how much protein it has I just can't bring myself to eat it. Yuck! :-)
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    Size 12 shoe

    Hi! I was watching Steve Harvey's talk show and there was a woman on there who was also a size 12. They did a fashion show with size 10+ shoes. One of the models was wearing a size 13 and the shoe was CUTE! The website for the shoes is: BarefootTess.com. You can also get a discount if...
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    Rave: Butt and Guts Leg Blast premix!

    Is that the premix where you do the sequence wearing the ankle weights on your hands and knees twice? If it is, boy do I remember doing that premix! I barely mustered up enough strength to get through it the first time. Then when it started over again I almost cried! :-) I sucked it up and made...
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    My workout room is getting ridiculously crowded

    This post made me smile! I just got back from the store where I purchased 20lb dumbbells. I told myself I wasn't going to buy anymore because I have the DB handles that you add the plates to to make it any weight you want. I broke down and bought the 20s because I was tired of pausing the DVD...
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    Sun rash

    OMG! Thank you for sharing this. I have been breaking out every May for the past 2 years and could not figure out why. The dermatologist told me it was just eczema and prescribed some oil that did not work, and I thought I was having an allergic reaction to the fruit I had been eating. After...
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    Poll: Best rotation?

    I haven't done STS yet, but when I want to lose some fat quickly, I reach for March 2005 rotation 3. If you have the hardcore series DVDs, this is a good one. I have never been so happy to just run in my life! After doing the videos, you feel like the running day is a treat! :-)
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    Heart Rate Monitor

    Hi Lori, I have the Polar F6 heart rate monitor. I have had it for years and have only had to replace the battery twice. I am happy with its performance. HTH :-) Be ready to be amazed by the number of calories you burn doing some of Cathe's workouts!
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    Who is the crazy one??

    Whew! Boy am I glad to hear that I am not the only one who talks back to the TV when doing a Cathe workout! There's one video when we are doing squats for what seems like forever and instead of stopping, Cathe changes the pace and then she laughs and says, "Ha, Ha, you thought we were done!"...
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    Step Blast makes me so happy

    Three cheers for Step Blast: Hip, Hip,Hooray! I love step blast also. It was the first Cathe workout I did when she was on FitTv. It was so much fun that I wanted to own it. I have been a devoted Cathelete ever since! :-)
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    Compilation DVDs To Buy or Not To Buy? :-)

    Hi Ladies, Thank you all for the information. It was very helpful. I think I am going to go ahead and get Terminator, Hardcore Extreme, and Cardio Fusion, and wait on Timesaver. I'm going to tread lightly with the interval blast +legs on Hardcore Extreme! If I am not fond of the...
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    Facebook Friends

    I agree! I have also considered deactivating my account. The only reason I didn't is because I belong to several groups related to my profession and I don't want to lose those valuable contacts. It has gotten to the point that I don't even check my news feed anymore, I just go into my groups...
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    Compilation DVDs To Buy or Not To Buy? :-)

    Hello fellow Cathletes! I have all of Cathe's DVDs except for the compilation DVDs: Terminator, Timesaver, Hardcore Extreme, and Cardio Fusion. I was wondering if I should go ahead and finish my collection. I would like to know what you all think about the compilation DVDs. Do you like them...
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    The Truth About Exercise With Michael Mosley

    It's airing at 10pm in LA. Thanks for sharing. It looks interesting! :-)
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