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I found that the Ryka's fit true to my tennis shoe size. I actually ordered a size 7 because so many people say go 1/2 size bigger. My tennis shoes are 6 1/2. I felt the 7's to be too big so I changed to a 6 1/2 and they fit GREAT!! Greatest shoe ever! I actually bought a second pair to keep...

Could I have one too? Thanks, Michelle [email protected]

I used to be a HUGE nip/tuck fan but this season I can't stand it. It seems like the writers have gone over the top with everything. My husband and I are so disappointed. It is not holding my interest like before. I am bummed. :-( Michelle

Thanks to all who have responded to this. It made me take a serious look at my eating and I went grocery shopping this evening to buy more fruits and veggies and change things around. I will keep you posted. Thanks, Michelle

Thanks Lorrie. I don't know about processed carbs nor do I know what different program I could use. I am not able to PM you because I don't have that capability on my computer. Could you please e-mail me more about the Cinch program. My e-mail is: [email protected] Thanks so much...

Where is the best place to purchase this plan? I would love to buy it but I don't want to get taken to the bank on it. Also, what is a good site to go to to learn more about it? Michelle

Hi All, Thanks for your thoughts & wisdom. First, I want to say that during the whole lipo process, I was a smoker. I had quit for about 6 years and then started again. My husband has always been totally against it and life was difficult because of him nagging at me to quit. Before my...

OK, I am going to totally complain here but I am very frustrated. 3 years ago I was working out at Curves and had dropped about 25 pounds. I was really happy with myself and saw great improvement in my body. However, I had a roll of fat on the bottom of my stomach that wouldn't budge. It...

Thanks for the rotation. I have many videos that I can use to plug into these categories. I guess it is good to hear that other people are dealing with the same thing and I like to hear what has worked for others. Michelle

RE: Would someone please post the P90X rotation-just go... Hey There, I am jumping in because I would love it if someone would also send me the pdf file for this. Thanks so much in advance!! My e-mail is: [email protected] Michelle :9

Bump... please send to [email protected]

I hate to ask, but could I possibly have a copy also! I have heard about this and always wanted it. Thanks in advance for being so kind! My e-mail is [email protected] Thanks, Michelle

Kathryn, I did notice that the older videos used the 2 risers and I thought that maybe in her older videos, she used 2 risers until her knees started to hurt(LOL). The thing that threw me for a loop was that she used 2 risers in LowMax and then I didn't know why there was a difference...

Hi Cathe, I know you are very busy editing so I don't want to take up your time. I love all your videos. While doing your videos, I try and emulate all your moves. I try and copy the step heights that you have. I noticed that in some videos such as: Imax 3, Rhythmic Step, CTX...

RE: Traci! Thanks for clarifying SSC. I am doing cycling tomorrow so I will be sure to do steady cycling. Michelle

Traci, You had told Kelly to add in 1 kick and 1 SSC. What is SSC? Is it steady state cycling????? Just wondering because I feel like Kelly was looking into my brain and typing out exactly how I feel about my body and my frustration with my plateau. I would like to mix it up more but...

I think gym #2 sounds the best if it were me. Michelle :-)

I think she has a link in the DVD rotation forum that lists the generic breakdown of all her rotations. Hope this helps. Michelle:9

Hi All, I just wondered how long it took anyone to get through the entire tape of MIC. I have done this workout about 4 times now and still can't get throug the whole tape. Tonight I got the furthest I ever have. I took a break in between the low and high cardio(put laundry in...

Hi, While I don't take Paxil (I take Zoloft) my girlfriend is on Paxil and gained weight. I guess it is different for everyone but it always scared me when I saw her weight change. My other girlfriend is on Wellbutrin and loves it!! I guess everyone reacts differently. Michelle ;-)