Hi All,
I was thinking about doing the Butt And Gut rotation from September 2005. I have a few questions is step works strictly cardio? If so can I just use any Cardio DVD that Cathe has made?
Second. What is CTX Step and Interval? IS that a cardio Circuit?
Third. What is hard core...
Hi All,
I was thinking about doing the Butt And Gut rotation from September 2005. I have a few questions is step works strictly cardio? If so can I just use any Cardio DVD that Cathe has made?
Second. What is CTX Step and Interval? IS that a cardio Circuit?
Third. What is hard core...
I have a bunch of FIRM Dvd's do you still FIRM And what FIRM Dvd is the closet th Legs/glutes. I have all the FIRM classics, Transfirmer and almost every DVD that they sell
Where I can I buy this DVD and if not available what is a good substitution for it? I saw the Tape on ebay for .99 cents but I dont really want a tape.
I am new to cathe and I want to jump in but I first have a question. Is there somewhere that lists cathe's workouts as being, Cardio, Cardio + sculpt, Sculpt. I am also using the FIRM and that is how we list our videos.
thanks
Latisha