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  1. J

    Anyone Ever Lose a Friend because of Exercise?

    Sorry, cant relate....but be proud of yourself. Some people will hold a grudge against you for succeding, even if they dont try to succed themselves. Joanna
  2. J

    Which Fitness Celebrities that is annoying to you???????

    RE: Which Fitness Celebrities that is annoying to you??... OMG this is so true...she is super hyper and so annoying. I cant stand to watch her!
  3. J

    How do I motivate DH to lose weight?

    My DH doc already told him to lose it.....or he could have a heart attack like his dad. It looks like having 3 boys 7,4,2 would be motivation enough when I tell him how much I love him, and want him to be around for a long time. He complains all the time about how he looks....which that is not...
  4. J

    How many of you use protein supplements..which one?

    just wondering....I saw on here that Cathe uses Isopure. Joanna
  5. J

    Did not want to work out today...

    That saying is on the wall at my son's karate dojo...I used to do it with him, but it got to expensive once my other son started too. Joanna
  6. J

    How do I motivate DH to lose weight?

    We have a membership at the Y, he has been twice in a year, and that was to play basketball. LOL!
  7. J

    WOW...my luck is improving today.......

    I have never worked in fitness.....I have been a Phlebotomist (vampire) for 11 years, and a dental assistant/assistant office manager. She just wanted somebody who was into fitness, with some manager experience. This would be a fun job I think! Thanks! joanna
  8. J

    Workout Ideas

    If your body stops responding, cant you just up the weights for more of a challenge? I usually do PUB/PLB the most to. I think these challenge me more. Joanna
  9. J

    WOW...my luck is improving today.......

    I had the manager of Fitness 2000 call me to see if I can interview for an assistant manager job! They are just opening in my town, and my friend told the manager about me.........I NEED SOME MONEY....please keep your fingers crossed for me! I am so excited! YEAH! Joanna
  10. J

    Do you have a personality trait you'd like to change?

    RE: Do you have a personality trait you'd like to chang... I am very impatient.....cant wait for anything. Gotta be NOW! LOL! I wish I was more organized too. I try to be, but still cant seem to keep anything straight. Joanna
  11. J

    How do I motivate DH to lose weight?

    You are right....I dont guess he is going to do it unless he wants to. It would be so much easier on him to lose it now....while he is 33. His grandpa died of a heart attack at 51 and his dad has had 2 heart attacks...and this does not scare him, so I really dont know what would motivate him...
  12. J

    Did not want to work out today...

    I am the same way....I find myself doing too much some days....I love doing PUB and look forward to it. I always dread the cardio, but it is a lot easier to make myself do it since I discovered Cathe. Joanna
  13. J

    How do I motivate DH to lose weight?

    He is about 50 lbs overweight, 33yrs old and has high blood pressure. I really want him around a long time....and have told him this. I thought by my losing weight he would give it a try, but he cant get his but off the computer long enough. Any suggestions? Joanna
  14. J

    Do you recommend doing cardio after lifting or vice versa...

    or does it not make a difference either way? I have been doing cardio first, then pub or slow & heavy after....which is better for burning fat, while maintaining and building new muscle? I think you are wonderful....I especially love the pregnant pic of you....very inspiring for me to lose...
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