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    I know I'm old-fashioned but...

    I can understand why you don't feel obliged to buy a present for someone who you aren't close to. But I wish you'd rethink you're views on showers and marriage. A baby is something to celebrate, regardless of the parent's marital status! She deserves a shower. Amy:+
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    Moderately clean eating 3-21

    Fresh fruits and veggies are so pricey because they have to be shipped with care (as compared to a can) and the stores have to toss the rotten ones (whereas Little Debbies could remain "fresh" well into the next decade). Honestly the best option to keep costs doen is to start a garden! Gee, if...
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    Help! Looking for GOOD, ADVANCED Hi/lo aerobics!!

    Advanced non-step aerobics are hard to find! I have the caribbean workouts, and I think they are great, but I do have to add my own moves and wear ankle weights to make them advanced. I know that Donna Read recently put out a hi/lo workout, but I haven't tried it. Amy:+
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    obese friend... feeling frustrated...

    I have a similar problem. My sister has gained about 50 lbs since she became a stay at home mom. If that isn't bad enough, 2 of her 3 kids, age 5 and 10, are fat as well. Their house is filled with junk food, and the kids help themselves whenever they want to whatever they want. Cookies at 5...
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    Should I just stop weighing myself? Im getting upset

    I'm in the tight jeans school of measurement myself, but the scale people make a good argument. How about the tape measure? Amy:+
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    Long waits for doctor's appointments

    One of the inane methods of compensation that managed care has brought is 'capitation,' in which primary care MDs are paid a set fee per month per patient that has declared them as their primary care physician. So, if your MD carries 500 patients per month, they will receive for example $10...
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    I just recieved P90X

    What do you all think of Plyo Legs? I don't think I can handle the pull-ups, but plyo is right up by alley. Is it fun, challenging, etc? Also, I've heard the Ab Ripper's are good, but it's really difficult to get info on Beachbody. Does anyone know the running times? I don't want to buy it...
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    Totally OT - Thoughts on a Good Flat Iron

    I have the Solia, which I paid about $100 for. It is worth it's weight in gold! Folica.com is a great place to research these--lots of consumer opinions.
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    What?! Where's Spring?!

    I grew up in the midwest, and one of my most enduring memories is trudging through the snow in my polyester green Girl Scout uniform to sell and then deliver cookies in January and March! Recently I found out that Girl Scout cookies are sold in September in California. So not fair!! Amy:+
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    Bad workout habits

    Now, I know this is kind of ADHD, but I get soooo bored working out, even with tapes I love, so I play my workout DVD on my laptop, which I set on top of my TV, which is usually tuned to Comedy Central. I justify this by thinking that when you're busy, you have to multitask! I tend to wake up...
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    Daily Check-in Sat March 11

    I got up late after a fun night out. When I finally had enough coffee in me to function, I ran 3 miles outside (beautiful day!) then did Core Max segments 2 and 3. Later today I'm going to do the leg drills from Kick Max and the upper body mix from C&W. Then I'm going dancing! Only 4 days...
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    I caved in and got more Cathe DVDs

    If you have some DVDs you just never get around to using you should see about selling them on Ebay. You can use the profits to buy other DVDs! I also keep my textbooks pristine and then sell them on Amazon. Amy:+
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    Why, oh why, was peanut butter ever invented?

    Have you ever had those chocolate-covered peanut butter filled pretzels from Trader Joes? Good God those are heaven. I could eat them all day. Another good thing is to take a carrot, peel it, and dip it in peanut butter as you eat it. Slightly healthier than the Trader Joe's concoction...
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    Stupid scale

    Muscle weighs more than fat. I agree with the previous poster who says toss the scale and get out the tape measure. Or use a tight pair of jeans as your scale--if you can get them buttoned, good. If not, more Cathe and fewer cookies! Amy:+
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    Question for those in the medical field

    I have never heard of "bent" red blood cells. This must be some sort of term that he or she uses to explain a medical term to parents. But honestly I can't think of what entity this would represent. The real mystery is why he or she would mention it to you, then say it is not important. Then...
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    tipped uterus result of crunches?

    Your previous gynes probably didn't mention it because they were afraid you would then obsess over what caused it and worry about it, but be too afraid to approach them about it. Seriously! Amy:+
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    Any way to reduce PMS water bloat?

    Isn't there a form of motrin that contains a diuretic (makes you pee) called Motrin PMS? That'd work. That being said, caffeine is probably the thing to have, rather than the thing to avoid, as it is also a diuretic. Amy:+
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    Better Burn Better Buns

    Thanks Angela! That was helpful. Amy:+
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    Navel piercing and ab work

    Thanks for your advice everyone! I'm still wondering how long it takes before you can workout without pain. Any ideas? Amy:+
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    Better Burn Better Buns

    For all of you who have tried FYC how would you compare it in difficulty to CoreMax? Amy:+
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