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  1. K

    Xtrainers

    Hey I think I worked through all the DVDs my favorite is RUUB and Total Body Giant sets. The only complaint I have about TBGS is that there is not enough for triceps and biceps. The LB was very repetitive. Susan, lol! I had such a hard time doing that side plank until I realized that I am not...
  2. K

    Xtrainers

    Happy new year to you all! Lisa, My favorite workout so far was RU UB. The weights and the number of reps were perfect. I looked at some of the extreme premix. I am not sure if I can do any of them. We saw Sing and we loved it. I will try the boot camp today. -Kiran
  3. K

    Xtrainers

    Lisa, I like my wine too much too but my eating has been sooo bad! yesterday was Cathe Live LB and Abs from last week. -Kiran
  4. K

    Xtrainers

    Congrats Abby! Even with all that crap thrown at her she is handling everything so well. I am so proud of her. Nah! whatever you prefer. I am going to download the app. I am ready to eat clean. Since Maui eating has been a train wreck. :( I need to get back on it. My foot is still not right. I...
  5. K

    Xtrainers

    Yep! I know which one you are talking about Susan. I had a tough time over all. How do you like the premixes ? Project over christmas break uh!! I tried cycle sweat on my bike it was tough but good. Are you thinking of doing whole 30 ? I am would you be up for joining with me ? How is Abby with...
  6. K

    Xtrainers

    On Tuesday I tried PHA. I did do the main workout included the abs about 56 mins. It was tough, transitioning so quickly was hard for me. Bowflex dumbbells are not conducive to quick changes. It is six exercises alternating between UB and LB, 12 reps and cycles 3 times. There are 2 of them 6...
  7. K

    Xtrainers

    Merry Christmas!!! I hope you are having a great family time. I will be here more often. -Kiran
  8. K

    Xtrainers

    Kathy, welcome! mine kisfit. -K
  9. K

    Xtrainers

    I am here but last day of our vacation I sprained my foot and fell. I have been dealing with it. Last friday was the first time I got a workout in. I will come by in a bit and update you. -K
  10. K

    Xtrainers

    Saundra, I am glad your injury is on the mend. Yesterday was High Reps and it was perfect I feel it. I have gotten stronger. I still had trouble with some shoulder and triceps. I had to skip a few reps. I am out starting tomorrow. Have a great thanksgiving everyone. -K
  11. K

    Xtrainers

    Susan, Neel has not experienced anything after that incident yet as far as I know. After listening to a lot of stories I think I am going to talk to him later and find out what is going on if anything. Thank you for the information and keep me updated please. I will do the same if I hear...
  12. K

    Xtrainers

    http://www.educationworld.com/a_issues/issues279.shtml Check the link out -K
  13. K

    Xtrainers

    Susan, I went back to previous posts and I am truly heartbroken for Abby. I am furious that the school is not doing much. How is Abby dealing with this at school ? I am so glad she said that she wants to wait for you to come before the talk started. What tools does she have to deal with the...
  14. K

    Xtrainers

    Happy Belated Birthday Shelley. Sydney is an amazing place I went for work and stayed a week and a half. It is so beautiful. Lisa, How was Vegas ? Protesters are like petulant children. Use the energy to make sure that policies coming out of WH is for the good of the country. We need to give...
  15. K

    Xtrainers

    Hey all I made it here. Thank you for starting this. I doubt this is a private thread ? Halloween was a blast. Rhea was Katniss everdeen and Neel was a pumpkin. They got a lot of candy. It is all being donated minus 10 candies each. Last weekend we went to Maryland to visit the cousins...
  16. K

    Miscarriage Anxiety--how to cope?

    I hope your anxieties are lessening as you continue to progress towards 12 weeks. I had a miscarriage last week and I am doing fine. I was kinda ready for it as I was being monitored every week. I said to myself "If it is meant to be then it will be". That was my mantra for 8 weeks. -K
  17. K

    Have a Question

    Hmm... I have always gotten a blood test done to confirm the pregnancy by my OB. Met the OB at around 10 weeks. If you were seeing a fertility specialist then they will see you within 4 weeks. -K
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