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Shelley, I am so close to Berwyn that I pass by it whenever I go to Orange theory. I felt the older LB express live is much harder. today it was RWLift it Hiit it Legs and UB Express ( the new one ) without the core Wednesday : Quick boxing Hiit blast + core Live. -Kiran

Hey All Sorry I have been missing. The kids are doing ok and me too. Finally, at my PT I am beginning to trot on the dreadmill without too much pain. I have been working out. We had about 9 inches and I am just tired from all that shoveling. Susan, glad you are better. Will be back in a bit...

Susan feel better!!!

Shelley, 2 workouts?? you are on a roll Great Job! It is pouring out here. I went on the treadmill for 4 miles all walking with hills. The allergy season is going to be horrible. Lisa, a great day for a hike. -K

I am sorry I have not checked in. Since I got back from Chicago I have been sick my kids have been sick. My workouts have been lame at best. Yesterday was trainer and PT. Shelley, glad your dad is ok. congrats n the new phone and new car. The color sounds cool I will have to look up...

BTW, Lisa I truly believe in the teachings of Budha. It so much common sense.

Susan, Thank you. It felt good to be with her. I have to tell you with my foot I thought it was just a sprain bcos the welling went town. A month later, when I got MRI done, I found out that I have 3 bone contusions, some ligaments torn and a tear in the tendon. All I am saying is please check...

Wednesday was RW LI. Today was UB and Core Live and PT. -K

Hey all Happy Valentine's day I am back from Chicago. It was good to be with my friend and spend the chemo day with her and the rest of the weekend. The day after chemo we walked abut 15,000 steps. Not sure how but we kept talking and walking. The day I left here it snowed but I think we had...

Monday: PT + Upper Body blast Live Tuesday: Long and lean sculpted legs live I recently found out that a friend of mine was diagnosed with a very aggressive breast cancer. I am heading out on Thursday to visit her and will be back Sunday. Lisa, looks like we are having some snow on Thursday...

No big plans I am getting my beautification done sunday too :) Today was boxing with some UB live. -Kiran

Hey all, Monday - RUUB, it is my favorite workout. I did extreme #3 premix with abs added. Tuesday - PT was too busy to add any workout Wednesday - Trainer Today - PT + Metabolic workout Live Hope you guys are all doing well. It has been a mild winter here. I hope Susan, the snow lets up. May...

I agree with you 100% Sun is out here. I hope you have some of it too. It is very windy out here. -K

Today was UB Express live. It was only 40 mins but boy was it tough! My arms are shaky. Have a great day everyone. -K

Madonna ugh! I could not watch any of the celebs... I did not march because I knew it would be politically motivated. I want to give the president a chance. A few colleagues marched here in Philly and some in DC. A couple of them marched so that funds for victims of domestic violence would not...

I am able to workout UB and low impact LB absolutely no jumping. Shelley, I have that list too. Feel better. Lisa, I feel the same way about UB. There are only so many UB I can do. Kiran

Belated Happy Birthday Susan!!! Wow! sounds like a great trip. Results of my MRI I have bruised 3 bones and torn my ligament. It takes 3 months to recover and I am on steroids for the week. I also started my PT. The next session is today. Lisa, glad your shoulder is improving. How do you feel...

Yesterday I did something to my foot and it was very painful. I did 10 mins and 40 mins of strength training on bike. -K

Monday Recumbent bike ( hated it!) Tuesday TB Barbell burn live ( loved this workout) Wednesday Cardio Boxing ( ok!) Thursday Trainer Friday TB Band and slide Live ( loved tt) Saturday KP Cardio live

Hey Shelley I am so sorry to hear it. That sounds bad! Try putting cream with arnica. I hope some heat helps out too. Susan, I was so stupid. The dr. was waiting for my call and I was waiting for his call. Finally I called and have an appointment on Tuesday at 7:45. I also have an appointment...