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Thanks Chris! :-)

Hi Chris~ I wondered if you would give me your opinion on finsihing an aerobic floor. My husband has all the info that you gave on the other thread and is ready to get busy.:-) He wanted to put 3/4" tongue & groove flooring on top of the plyowood to finish it. It would be similar to gym...

Jennie~ If you decide to do a LB Rotation, I would love to do one with you. I'm thinking I need to really blast my legs to get rid of the jiggly layer covering the muscles. ;-)

Thanks for the instructions on building an aerobics floor! We have been leaning towards puzzle mats but I like this idea much better. Our fitness area is in our basement and is fairly large. But I think this way would be quite a bit cheaper. :)

I apologize if this has already been asked--but, would it be possible to add the brands of outfits being worn to the workout descriptions in the blog? And whether or not they will be available to purchase? Thanks for all the time you have spent updating the blog--it's awesome! :-) :-)

Thanks for asking this question Bridget! I also wish they could tell us what brand of clothes they are wearing in write up for the blog. :)

>If you want something that holds more weight than a walking >vest, check out www.ironwearfitness.com This is what I'm >leaning towards because I like the flexible weights and the >construction of these vests. Also, I like the ironwear ones >because other vests that you have to lift over...

I was just thinking about this the other day while doing RS. My favorites are the "drop sqaut pendulum, squat, cha cha cha" move from RS combo #3, and jump kicks, ski hops and jumping on/off the box, lateral skates, power turn squats, sequential kicks. My least favorite are tuck jumps or...

Yeah!!!! Brenda is back!! *happy dancing* Glad that she has recovered so well. :-) I'm with everyone else and anxious to see who gets to join your wonderful team. :-)

Thanks! I thought Cathe had mentioned doing some of her own designs in fitness clothing. I guess I misunderstood, darn it! :D

Hi Cathe~ You posted that you will be wearing 12 different outfits in the STS Series. Will they be from your new clothing line? *fingers crossed*:-) :-) :-)

WAHOOOO!!!!!!!!!!!!!!!!!! I'm excited!!!!! :-):-) :-) :-) Thanks Cathe!

Very cute Allison! :-) I'm sure Cathe will love it.

Ann~I have a steamer and for some reason never thought of doing anything but rice in it! :P Thanks for sharing.

Thanks for sharing Cathe! :-) :-) I'm excited about the new additions to your forum.

Thanks Christine! :-)

Thanks Christine! :-)

>I also highly recommend kickin' it in southwest Florida. >Flat, mosquito filled, bland country side but plenty warm and >margaritas abound. I'm up for this one! Maybe just add a little coconut oil. ;)

>I also highly recommend kickin' it in southwest Florida. >Flat, mosquito filled, bland country side but plenty warm and >margaritas abound. I'm up for this one! Maybe just add a little coconut oil. ;)

WAHOOOO!!!!! STS sounds awesome Cathe!! :-) Less than 90 days until filming-----cool! *happy dancing all over the place, including the ceiling!* ;)