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    ::::CHEETAHS:::: Saturday Sept 16

    Whoops Wendy asked that. Sorry Wendy- yea 45 miles ain't it amazin!?!?!?!?! LOL no I meant 4.5 miles. I misses the .!!!!!! Laugh and the world laughs with you. Cry and you cry with your girlfriends. -Laurie Kuslansky- ~Adri~ |_|_| |_|_| |_|_|
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    ::::CHEETAHS:::: Saturday Sept 16

    Hey Cheetahs!!! Jess- yea 45 miles ain't it amazin?!?!?:+ LOL no I ment 4.5. Guess I missed the .!!!!!!!LOL Carol- Yea my cold is basically gone. Just a stuffy nose in hte morning but othr than that I'm god. Thanks for asking:-) ITS SATURDAY!!!! Laugh and the world laughs with you. Cry...
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    Wahoo! Updated blog :)

    LOL Boybert!! I'm luvin this stuff;-) ITS SATUDAY!!! Laugh and the world laughs with you. Cry and you cry with your girlfriends. -Laurie Kuslansky- ~Adri~ |_|_| |_|_| |_|_|
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    <---may I have this wish I wish tonight................................

    RE: <---may I have this wish I wish tonight............... <--tells Megadoodles tat <--read some of lasts nights posts <--saw that you saw what <--wrote so sorry about the above <--should learn to read before <--writes!!!:+ <--is goin to get some b-fast and another cup a java <--will be...
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    Blog's been updated

    yes!!! Laugh and the world laughs with you. Cry and you cry with your girlfriends. -Laurie Kuslansky- ~Adri~ |_|_| |_|_| |_|_|
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    <---may I have this wish I wish tonight................................

    RE: <---may I have this wish I wish tonight............... <--waves to Wendy and Amy! <--hopes Wendy had a good breakfast!! <--says Wendy's a busy runna;-) <--tells Amy <--thinks the cat in Amy's avatar is soooo cute!! <--loves yea:* ITS SATURDAY!!! Laugh and the world laughs with you...
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    Hardcore Fitness Maniacs for Saturday Sept 16

    Good Morning Maniacs!!! I got up at 7 today and went out for a run at 7:30. I did about 4.5 miles. That was my cardio today and at the gym today is shoulders, calves, and abs. I'll post the brakedown later when I do it. Lora- Don't over do it manaic!! Acually I shouldn't be sayin that, I...
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    <---may I have this wish I wish tonight................................

    RE: <---may I have this wish I wish tonight............... <--waves morning to Maeghan, Wendy, Robin, Boybie, and everyone who follows <--asks if Meaghan read what I posted late last night, about the time thing <--says if ya didn't <--will post it again <--said "I was never on at 10:22. The...
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    ::::CHEETAHS:::: Saturday Sept 16

    Hey Carol and Jess! Posted same time as you guys. Jess- LOL you ran 9 instead of 8. Crazy cheetahs:+;-) Hey Carol!!!! Laugh and the world laughs with you. Cry and you cry with your girlfriends. -Laurie Kuslansky- ~Adri~ |_|_| |_|_| |_|_|
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    ::::CHEETAHS:::: Saturday Sept 16

    G'morning Sekcy Cheetahs!!! I got up today at 7 and went for a run at about 7:30. I did 45 miles today for my cardio. At the gym today I'm doing shoulders, calves and abs. Finally its SATURDAY!!!:D Laurie- Yea us teens LOVE spa's:7 Also, hope you mother is doing well. Good luck on your 6k...
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    Chinup Check In 9/15/06

    Hi Chinsters!!! Awwwwwwww you guys I dunno what ta say no more!!! Your all just too good and errr I love you guys soo much:* Thanks for treating so well:-) Briee- You lean, mean, pushup machine}(}( You go girl! Janie- Glad the rotation is going well for yea! Your doin great:D...
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    Hardcore Fitness Maniacs for Friday Sept 15

    Hey Maniacs!! Some good new and bad news: Well, should start with the bad. Ok, the bad news it I couldn't get the cam tonight to take pics, but the good new is I'll try to get in sometime early to mid morning. I really wanna take some pics SOOOO DAMN BAD!!! Figures the one weekend I acually...
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    Love the "toasty" remark in GS chest & triceps!!!

    RE: Love the "OOOOOO is getting toasty in there":D:D:D LOL I love it when Cathe says that too. I makes me laugh whioe I do the rep:7 :7 TGIF! Laugh and the world laughs with you. Cry and you cry with your girlfriends. -Laurie Kuslansky- ~Adri~ |_|_| |_|_| |_|_|
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    Wanna be a fitness star?

    Hi Julie! I have Exercise TV on Demand cuz I have digital cable. If you have it, I believe its channel 937. Its great and its free, you don't have to pay to do any of the workouts. That was cool what you brought up. I wanna try it!! TGIF! Laugh and the world laughs with you. Cry and...
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    New Workout Covers

    Hey Laurie! I think the same! Cathe IS the Madonna (but in workout gear:D) LOL TGIF! Laugh and the world laughs with you. Cry and you cry with your girlfriends. -Laurie Kuslansky- ~Adri~ |_|_| |_|_| |_|_|
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    <---and I'm crazy for lovin you

    <--tells Magadoodles that I wasn;t posting at 10:22am <--posted this morning at about 6:30 <--couldn't check in at study hall <--did homework instead so <--wouldn't have any this weekend <--asks Maeghan what state she lives in <--thinks its probally the time difference cuz <--didn't post...
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    ****CHEETAHS***** TGIF!

    Awwwww Elaine thanks girl!!! That made me feel so nice:-) I'm so glad I joined here and can be around ppl like you! Thats for givin me that special moment:D Laugh and the world laughs with you. Cry and you cry with your girlfriends. -Laurie Kuslansky- ~Adri~ |_|_| |_|_| |_|_|
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    <---and I'm crazy for lovin you

    <--whoopes I ment "crack" up <--says sorry Laugh and the world laughs with you. Cry and you cry with your girlfriends. -Laurie Kuslansky- ~Adri~ |_|_| |_|_| |_|_|
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    Chinup Check In 9/15/06

    Hey Janie!!! Glad to see you again!!! Janie- I think I got into the 1000s because I think I talk alot (:+) And I'm on like several times a day. This place is like my online diary, espeically posting here in the check ins. Its great! How is the rotation going? Working well? Love yea all:+...
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    pilates/yoga

    I got a great Yoga video from somone here. Its by Ali McGraw. Its great, pretty long, but VERY relaxing!! I love it! Laugh and the world laughs with you. Cry and you cry with your girlfriends. -Laurie Kuslansky- ~Adri~ |_|_| |_|_| |_|_|
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