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LOL:+:+:+:+:+:+ Nice one Kathy:+ Thanks for the laught:D TIGF! Laugh and the world laughs with you. Cry and you cry with your girlfriends. -Laurie Kuslansky- ~Adri~ |_|_| |_|_| |_|_|

I've listened to my Ipod while at the gym before but don't like it that much. Sometimes when my fav songs come on I loose track of the number I was on}(}( LOL TGIF! Laugh and the world laughs with you. Cry and you cry with your girlfriends. -Laurie Kuslansky- ~Adri~ |_|_| |_|_| |_|_|

<--waves hi to all <--'s peeps!! <--is home from track and finished homework x( x( <--says who the hell gives homework on FRIDAY}(}( <--LOL:+ <--tells Shelly that Sadie is SOOOOOOOOOOOOOO cute!!! <--wishes <--had a dog <--only has a real FAT CAT:+ <--waves to Miss Nancypants!!!! <--asks...

Hey Chinsters!!! Pull-Up day for me is tomorrow!! Ganna try 2 sets of 8 or 9. Then IF I have enough strength(}() I'll do chins but don't think so:+:+ Sooooooooosan- OK fine girl (LOL:+) You don't have to talk to me}( Briee- So what flavor donuts did yea have today...

Hey Cheetahs!!! I was home alittle while ago. I had track practice and did my homework. Who the hell gives homework on friday}( LOL:+ I'm kinda tired right now so I'll do a few personals and will do more later tonight and definaltey the weekend. I'm ganna go rest in a few minutes but will be...

Hey Maniacs!!! Was at track practice after school then did some homework when I got home x( Who the hell gives homework on freakin friday}(}( Dallys- LOL:-) No funny that you didn't get any sleep but of your dog pacing. My cat does that when the phone rings or someone knocks on the door...

Hey Charlotte, Lora, and all maniacs!!!! Today is the day I don't go to the gym but I just do some abs. This morning I did abs for SJP. Later I'll do others. YAYAYAY it's friday finally!! When I get home from school now I'll have a lot more time to talk witca! Lora- Hope you enjoyed your...

Good Morning Cheetahs!!!! YAYAYAYAYAYAYAY ITS FRIDAY!!!!!! I LOVE FIRDAY!!:+ Ok anyway!!... Friday is the day I don't go to the gym but I still do some things but its light. I did SJP abs this morning, and may just do alittle more abs after school. Judy- Enjoy your run and stretch...

<--posted same time as Tig <--waves morning to Tig:-) Laugh and the world laughs with you. Cry and you cry with your girlfriends. -Laurie Kuslansky- ~Adri~ |_|_| |_|_| |_|_|

<--waves to my peeps!!!! <--is glad to see Mz Shelly again:-) <--sending Shelly ((((((((BIGSQUUEZYHUGS)))))))) <--waves to Judy <--hopes Judy enjoys being a sport watchin mama:+!! <--waves to Tammy <--thanks Tammy for the coffee:-) <--needs her CAFFINE}( <--has to finish gettin ready...

<--waves to <--'s peeps:-) <--is done working out <--is done telling mom to make dinner (:+:+) <--is done eating <--is done showering <--is done homework <--is NOT drinking wine (:D) <--is done talking like this now...LOL:P:P <--thanks Miss Nancypants for her good vibes on my moving...

Hey Maniacs!!! Got home from the gym alittle while ago. I did biceps, triceps, and some abs. Heres the brakedown: BICEPS: Slow BB Curls- 4 sets 10 reps 30# (think it was a 2-2 count) Curls on Cable- 3 sets 8 reps 60# Concentration Curls- 2 sets each side 8 reps25# Seated Bicep...

Hey Cheetahs!!!! Yea its been WAYYYY more than an hour when I said I would check back, but after I finished homeworkmax, I went right to the gym with mom. Got home at about 7:15 and had some dinner.I hate school weeks. I don't have alot of spare time, even with gymnastics gone:P Judy- I'm...

Hey Cheetahs!! I'll be right back in about an hour or so. I have quite a bit of homework so when I'm done I'll read the above and do personals! Love you all:* Laugh and the world laughs with you. Cry and you cry with your girlfriends. -Laurie Kuslansky- ~Adri~ |_|_| |_|_| |_|_|

Hey Maniacs!!! Got home from school alittle while ago. It was ok. I came home and had to help my mom pack cuz where MOVING!!!!}(x( Yuck I hate moving!!!! Well, anyway todays workout is biceps, triceps, and some abs. I did C&W abs this morning before school. Charlotte- Great workout you...

<--waves to all my peeps!! <--is home from school <--read all the above but will read some of lasts nights <--sending good vibes to (((((BEAVS))))) <--love yea Beavs:* <--also to Maeghan and my Miss Nancypants:P:P <--love yea girlies!! <--tells all the <--is MOVING!!!!!!!x( <--Gerrrr...

<--is off to do some abs now <--right after <--finishes her cup a java:9 <--waves to everyone <--will read lasts nights posts after school <--loves yea:* Laugh and the world laughs with you. Cry and you cry with your girlfriends. -Laurie Kuslansky- ~Adri~ |_|_| |_|_| |_|_|

Good Morning Manaics!!! Can't believe I'm startin this!! Cool:-) Sorry I couldn't check in last night after the gym. We had company over cuz we're moving and they were ganna take a table and chairs we didn't need. Then we got talking and before we new it it wsa 9:15 and I had to wash my...

Hey Maniacs!!! Just getin us started! Laugh and the world laughs with you. Cry and you cry with your girlfriends. -Laurie Kuslansky- ~Adri~ |_|_| |_|_| |_|_|

Hey Barb, Cathy, and all other cheetahs!!! Sorry I couldn't do one more check in last night. After the gym we had company over cuz we're moving. They were ganna take an old table and a few old chairs. Then we all got talking for a while and before ya know it it was 9:15 and I didn't wash my...