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Thanks for the tip, Jess! I can imagine your pain walking to the van. It's terrible, I know... I will try your suggestions, probably I should go to a doctor as well. And I know, Cathe's workouts are great. With her, you don't really need to run to stay in shape. Thanks Cathe!

Hi Cathe, I was wondering if you have any idea what's the best time of the day to workout. Is working out in the evenings as effective as in the mornings? In terms of fat burn, muscle endurance and rest? Is it more effective doing a particular type of excersise in the mornings and another one...

Hi! Could somebody email me the compendium as well? I'd like to learn a bit more... [email protected] Thanks!

Hi everybody, I was wondering, for the ones who have done all four DVDs in the new series... How would you rate them? Rating them from 1 to 4 (one being the highest and 4 the lowest), which one is the most: Difficult Fun to do Effective Different from previous videos Complete A Must...

Thanks for your input... Actually I'm thinking on playing the DVDs in my computer, so i can work out in my bedroom, instead of going to the DVD player in the livingroom... So I hope that my laptop responds well to the DVDs... Any thoughts on that? Playing DVDs in computers instead of regular...

Hi Cathe, I'm not sure if this is a question for you, but I hope you might have some insight on ITBS (iliotibial band syndrome, AKA runner's knee). I've been doing your workouts for more than two years, based on FIT TV schedules. I'm purchasing my very first Cathe DVDs with your new series...

Hi all! This is my first post ever... I've loved Cathe for over two years, based on the Fit TV scheduling... There is no other workout, inside or outside a gym, that has ever worked as wonderful as Cathe's videos (even with commercial breaks and all). I'm about to purchase my very first Cathe...