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It's late, but wanted to post now because I have a busy morning. Meaghan - Sounds like a fun, busy weekend. Hope you enjoyed your workout today (if you were able to find time :) ). Diane Sue - Like the mix of kb's then yoga. I think I enjoy yoga more sometimes if my muscles are warm...

Good afternoon - Debbie - Great workout. Well done in increasing the weights and glad your shoulder held up. Glad you had a good time in Amish Country :) Hermia - So glad your schedule is lightening up a little. Hope that means we'll get to hear from you more :) I ended up ordering all...

Roselyn - Some of those sets do go on forever. You did an excellent job today though. Nice weights :) Theresa - Sounds like a great (tentative) plan :). Don't think I have LIC. Glad you're feeling better. Meaghan (I hope I spelled that right :confused:) - Glad you got in some Cathe...

Good Morning - Roselyn - Step Blast is a good one. Well done :) I haven't done it in about a year because I used to do it so much. Maybe it's had a long enough rest and I should put it back into a rotation. Debbie - Nice workout :) Like the way you adjusted the reps. Are you still...

Good Morning - Megan - Saw your question about puzzle mats from yesterday. I just got mine at Wal-Mart. They came in packs of 4 @ around $20 each. Kind of pricey if you need to cover a lot of space, but for the good they've done me, well worth it. I have a big workout area with a wood...

Hi - I read both threads, then waited to see which one we hung onto. Yesterday, I did T. Staehle's CKC (Thank you for recommending this one to me Debbie -- and everyone else who likes it ;). I always think of you when I do it and have so much fun). Also did about 50 minutes of Budokon...

Good Morning - Did weight work over the weekend (bi's, shoulders and some leg work). Posted the details late last night. Debbie - Glad you're feeling strong (I can tell :eek: - excellent work). Teddy - Another good workout for you :) Gym Style is a great series :) Roselyn - Well...

Posting late (couldn‘t sleep), so please forgive any typo's. Diane Sue- Thank you for explaining the poker run. Enjoyed your (and Meaghan’s)descriptions of where you live. Hermia - Thank you too, for filling me in on the different levels of the yoga classes. Nice job on the 4DS mix...

Good Morning - Hermia - Hope you had a good workout yesterday evening. With your crazy schedule, I admire how you seem to manage things and still get them in at all. I'm guessing you've explained it, but I don't remember what the different levels for yoga classes signify. Do you most...

Good Morning - Teddy - I really like those premixes :) . Excellent work today. It's been awhile since I've done that DVD. I like that it's mostly lower impact, with a few isolated higher impact moves. Now you've got me thinking about it :rolleyes: Roselyn - Good job this morning...

Debbie - :D :D :D :p :cool: About your workout. What else can I say?

Good Morning - Roselyn - Great workout and beautiful picture. So glad you posted it. Theresa - I really LIKE your iphone posts :p - 'Bout laughed my 'flutes' off. Is your phone considered one of those 'smart' phones? Doesn't seem to know a diddly square about spelling (Cheryl's post...

Good Morning - Theresa - You must have been typing on your phone. Chuckled, though I thought Teddy did a nice job on legs and 'flutes' too ;). Tough and thorough workout yesterday. Sounds like it hit about everything. You've been great about going at TRX hard :) Debbie - Love seeing...

Good morning - GREAT workouts this morning, all of you :D. Bunch of maniacs ;) Saw your comment yesterday Debbie (about appreciating weights being posted). I also appreciate when you guys take the time to post the details of your workouts. I don't think though, that I ever have :o I...

Good morning - Roselyn - I almost pulled out Rhythmic Step yesterday. It IS a good one. I need to schedule it in. Nice work :) Debbie - I love that one for lower motivation days. I think those are very good numbers for a shorter workout, too. Theresa - "Oh no!" about the toe :(...

Good morning - Roselyn - Nice job with STS and abs :) Debbie - Glad you're feeling better AND enjoying the rotation so much. Good workout :) Teddy - Sounds like you had a great weekend. Congrads on the scale moving in the direction you want it to AND have fun with Muscle Max...

Good Morning - Sunday's are so quiet here, but starting a thread -- just in case. All I did yesterday was Slow and Heavy shoulders and biceps. Intentionally chose smaller muscle groups. My cold seems to have settled in my chest :( . I saw your post yesterday afternoon, Diane Sue. Sound...

Diane Sue - I agree -- very much, with your meds statement. This last week I just didn't want to get off track with ... anything, and tried to use them to push through. I look at that now and :o . I would tell anyone else that if you're sick, you're sick. Take care of yourself. Plus, I...

Good Morning - Roselyn - Quite a workout :eek: I finally got Insanity and have been previewing. Based on this, I'm not surprised you did all the Hiits this morning. Well done. Also, I was pretty stunned to see October as the date, too. Teddy - Holy cow. You got a lot accomplished...

Teddy - Great job on the run and abs (and getting it done so early) :) Cheryl - Exciting stuff and yay :confused: more stress - down to the last minute. Floor Tile Max has a MET value of 12 :p. I hope you have a great weekend in your new place. I'll bet it will feel pretty dang good to be...