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Roselyn - It's pretty late, but I just saw your post. I have a half sister that lives in Omaha. I'm more in the Panhandle region in a place called Scottsbluff. My dad grew up in a tiny town not too far from Kearney and quite a few of my family members are still there. He and my mom lived in...

Good morning - Roselyn - I GUESS you were feeling energetic. Holy smokes girl -- lots of great work today :) What did you think of the bonus leg segment? It was windy and rainy here last night, which is very odd for December in Nebraska. Debbie - "Funks" are tough. It's been...

Theresa - Thanks for the link. That IS a good price :) . Diane Sue - It has been so hard. I have done only ONE of the new Cathe workouts. Unusual for me to wait, but I was pretty focused on my Insanity commitment ... :confused: ... ... You know, I've gotten more used to the name...

Roselyn - I sort of previewed Intensity last night (while folding laundry and stuff). Would also love to hear what you thought. Theresa - I've wondered about Linda, too. Read some stuff about the correlation between shoulder problems and carpel tunnel - made me think of her and hope she's...

Good morning - Roselyn - A lot of tough cardio today. Christmas shopping is ... well, :o - I am in the visualization phase [?] :rolleyes: Actually, I really just have to worry about DS and my pop. We're (DS and I) going to bake for friends and his coach and some of our neighbors...

Good Morning - Debbie - Great workout, there ~ :) I think Theresa made a "shock cardio" pun? Wish I'd said that :p . Roselyn - Glad you have a day off. I really like that new lower body workout. I haven't tried the floor/barre work yet. Hope you enjoy your time off :)...

Good Morning - Roselyn - I agree with Diane Sue and Theresa - great work today :). Theresa - What IS it with electrical devices designed to make our lives easier :confused: Honestly, after my last bout with my handy dandy personal PC, I developed a cold sore, and an eye 'twitch.' Your...

Good morning - Computer problems had me chasing my tail for awhile. Finally got them resolved, but while I was lost somewhere inside my PC, I got really behind at work (and ... everything else). Still am somewhat, but catching up. You guys are still at it strong, I see. I did keep up...

Diane Sue - Our posts must have overlapped (time-wise). What an excellent idea for a workout. I'd like to borrow it, but have only one player and switching back and forth might be kind of cumbersome. Still might though ;) - Another excellent idea, IMO -- take a couple days off !!!! Just...

Good morning - Roselyn - Good leg workout. Hope you had a great birthday :) Debbie - Such a great rotation. I think you have felt good about every single one of your workouts on this one. Laughed about your Insanity comment/question. The best humor has its basis in truth, I suppose :p...

Happy Birthday Roselyn!!!!!!!! :D I agree with Theresa -- do something special for yourself today. Debbie- So sorry you're still having problems -- you did get a nice burn though. I actually had a hard time getting going with KP&C - maybe I'm burning it out a little, too. I've done that...

Good Morning - Great workout Roselyn :) - You're a Sagittarius, right? For some reason, I know a lot of them with birthday's in late Novemeber, so that stood out to me. Do you have any special plans to celebrate? Debbie - Tough workout -- nice weights :). Good on you for getting...

Good Morning - Hermia - I'm still waiting for my Cathe DVD's, too. I try to forget that I ordered them, so I don't drive myself nuts, but it's tough hearing the reviews and not having them yet. Always fun to hear about your yoga classes. I have just a few DVD's for yoga - I like them all...

Good Morning - Roselyn - Mine haven't come yet (the new Cathe's). I also got a shipping notice that my delivery date would be postponed due to a late train :( Glad you're enjoying them and thanks for your input. I agree about the Max Plyo :eek: I still have about a week of the month...

Good morning - Very nice work Roselyn :) Hope you enjoyed your Thankgiving. Diane Sue - I hope you're feeling better and your cough/throat didn't interfere with your Thanksgiving. Hermia - I forgot yesterday, but I did read your post. I broke my big toe quite a while ago on the...

Happy Thanksgiving :D Debbie - Great superset mix -- and workout. Thank you for the link on pinwheels; glad you found your song. Roselyn - I've heard that's an excellent workout (tough and fun). With the TF add on, you should be ready for Thanksgiving ;). Theresa - Saw your post...

Good morning - Missed checking in yesterday - not sure how that happened. I did week 3 STS legs (trisets) and a Baptiste yoga that was a little less than an hour. It's cold and icey here - twisted my ankle just a little in a saved fall. I think it's fine but feels a tiny bit cranky this...

Good morning - Roselyn - STS I think the STS individual workouts can stand on their own - notice a lot of people (including me ;) ) using them that way sometimes. You had a very good workout. I'm a little stunned that Thanksgiving's just a few days away, too. Diane Sue - Good idea...

Starting a thread (late) just in case anyone's around. Diane Sue - I saw your post yesterday. Thank you for the link :) - It was especially nice of you to give it to me after I planted that rotten seed (comment) about the soundtrack ;) I laughed -- but really am sorry. It's just the...

Good Morning - Teddy - Like how you mixed Gym Style - Looks like a very good workout :) Hope the Dr. appt. goes ok. Heck of a thing on a Saturday :confused: Debbie - The rotation you're doing looks great -- gets so much done so quickly. I can see why you're enjoying it. Good for you...