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Got my workout in already! Push Pull, nice and easy-ish....Peng time and energy weren't the problem really...i just didn't have the inclination, felt like doing other things like extra long walks with the dogs and cleaning the house. You know how it is! :-P

Got my workout in already! Push Pull, nice and easy-ish....Peng time and energy weren't the problem really...i just didn't have the inclination, felt like doing other things like extra long walks with the dogs and cleaning the house. You know how it is! :-P

Sorry to hear about your dog news! Hoping everything turns out ok! i haven't done any "workouts" the past couple of days other than dog walks. we've gone three-plus miles each day! Strangely I'm finding it much easier to get in a DVD workout on the days that i have to work. Making myself...

morning! i'm off work today and have plans to get lots of work fine around the house. I was going to do a lower body workout but think I'm going to just do a long dog walk later today. Feeling a little sore from the blasts in yesterdays workout and don't want to overdo things :-) thanks for...

Laura, just do what you can, every day is a new day. Just don't ever give up! yay! I'm so excited for you, getting a new doggie...jealous :-) This morning i did the cardio blast premix from LIC, so much fun I blame it on the boogie!

wow nice little group we get going here! welcome Laura! I'm on the mend a bit myself with a tender Achilles, have to be very careful with my form and keep it low impact. Great to have you join us :-) Peng I need you to tackle my yard! We had a bad hailstorm the other night and our yard is...

Nice job Stacy! I took the dogs on a walk, just over two and a half miles, it was so humid and no breeze...almost hot already! ugh! Getting the house ready to sell so doing lots of decluttering today, and laundry. Planning on something fun before work tomorrow, maybe an LIC premix?

No workout today, rest day. I'm still sore in my chest muscles from Friday and my legs and butt are feeling low max from yesterday. just a couple more hours of work and I'm outta here! enjoy the game :-)

i mean i have to work today, not i Gabe to work lol

have fun outside! good job getting your workout out of the way :-) i did the 4-7 premix of Low Max and was done at 5:57 am...but unfortunately that's because i Gabe to work today :-( but I'm so happy i got it done. Going to watch my Shockers beat Louisville tonight!

gs chest and triceps timesaver got done this morning :-) have a great day everyone!

that's my goal too!

three mile dog walk again today. gs chest and triceps timesaver premix is on tap for in the morning :-) Down a bit on the scale today! 135.5, down from 138 three weeks ago. yay!

yay! glad your new eating plan is working for you! rest day today for me, planning to get in a nice dog walk after work. i guess i forgot to post yesterday that i did timesaver #1 of gs legs before work...and was starving all day! :-P

ha ha sorry I read this while on the shuttle bus this morning. I guess i should say "make the best of your long day at work, Stacy!" :-P Just did a two mile walk. It's Pinto's fourth birthday so we took it nice and slow and let her smell everything as long as it interested her :-)

gs back shoulders and biceps today. felt great to be back doing Cathe again after a week or two of Firm and yoga! enjoy your rest day Stacy!

Hi! beautiful day here! we took the dogs for a three mile walk and have been rearranging the house today :-) Crazy my Shockers are in the final four! Stacy I was sure Ohio st was going to catch up at the end. Hoping to get back in the lifting weights mood this week...

hey Stacy! Did I tell you I'm a Wichita State grad? 1998! go Shocks! :-P

Peng i remember my Aunt had a purple Mercedes Diesel in the early eighties...i loved that car! Yoga again this morning, and eating healthy:-) Looks like the weather is turning nicer here! how about you ladies' weather? Ready to get home and walk the monsters :-)

Kundalini yoga- Raviana...i've been doing the Yoga Quick Fixes dvd this week, it's got a good energizing warmup and then several different six to ten minute sections that provide different benefits...energy, focus, anxiety relief, flexibility, etc and three or four short yoga workout sets that...