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Hi ladies! Alisha - I just giggle at your reasons for editing your posts. :) Tricia - that stinks that you lost power. Hi Jane and Lisa.

What a fun idea, Jane - cardio cards. :) Spin class last night was intense, I was going to jog a couple miles afterwards but ended up just walking because I was spent! The walk felt good though. Kettlebells tonight - not sure what I will do, but I have a stack of workouts to choose from...

Hi ladies! ha ha Lisa - I'm very crunchy sounding too. My knees, back, hip - doesn't hurt though. Tricia - here's my thing with intense short workouts - maybe you can figure this out. At my age (44 - soon to be 45), the HIIT workouts don't burn a ton of calories but they exhaust me so if...

I have both and prefer Forza 2 as Regina described. I have to use a Jr. Bokken that is 2 feet long because the standard size dings my ceiling. Still makes me sore even with the smaller one. I don't know what you have, but the hardwood ones are heavier and make for a better workout.

Hi there Jogglers! I'm back from Iowa - the weather was COLD this week but better today thankfully. Just planning out my December now - thinking about running and K'bells. I have some new workouts I want to try. Plus all the Christmas preparation - I did pull all the recipes this weekend and...

I've had it a number of times. It tastes a little bubbly and vinegar-y and then depending on the flavor - another taste to it. Personally, it gives me a little alcohol buzz and the fermentation upsets my stomach a little bit so I don't drink it.

Yes - I picked up couple sets - one for myself and one for a friend. They were 14.99 at my Target but I had to wait a couple weeks from when I found out about them before they were there.

Hi ladies! Rest last night, doing something today and running tomorrow then we are off to Iowa for the week. I'll be back a week from Monday. Tricia - I normally like Jari Love and liked her older workouts. This workout - Lean Machine - just felt very disorganized and poorly cued and edited...

They haven't shipped yet - I believe the expectation is they will come back from Sony tomorrow and then Cathe's team will ship them out and releaese the downloads. So if you ordered the downloads, you can get them tomorrow, if you ordered the DVD's it would be sometime next week. Has anyone...

that's a great song Alisha. :) Didn't do Bob Harper workout last night - did Jari Love instead (Lean Machine) and did not like it. Rest tonigh - getting my hair done.

It's not usually the same group selling the items - but I just wish they would coordinate more. We just buy what we need for gifts from our kids and don't push them to sell to neighbors and friends, we also have just donated money to some groups to bypass the fundraising all together. I will...

HI all! Spin class last night. Bob Harper workout tonight. Glad you enjoyed seeing the cookies!

I made these tiny turkey dinner cookies for the teacher lunch on Monday...

Hi ladies - didn't have time to get here yesterday. Had a great weekend. Picked up the fleece Saturday. Sunday ran for an hour with a couple walk breaks and felt really good. Biked and weights with the boys last night. Spin class tonight. Tricia - I'm sorry you were having a down day this...

Sending good luck thoughts for Stephen! PhD applications are not fun. Alisha - I really like her new set. I'm going to do Jari Love's latest workout today. Busy weekend coming up. David has a Table Tennis tournament and Paul will be camping. Honor has cello lessons, then she and I are...

Hi all! Jane - That is great weather for the race! Praying you finish healthy and happy!!! Paul did great in the play and it was really fun to watch. Ran 3 miles yesterday and did Ilaria's Athletica today. Doggles and Pupivals - so cute!

Unfortunately I cannot easily paste in the pictures and links, but that is the text from the newsletter from Monday. At least you all know what was covered now.

Here it is - no pictures though. You are receiving this newsletter because you subscribed to it on one of our websites. Not interested anymore? Unsubscribe. Weekly Newsletter - Monday, November 8, 2010 Our FREE ANDROID APP is NOW AVAILABLE Access Our Forum at Blazing Fast Speeds...

I had a barbell and can't use it - it hurts my shoulder/elbows when I hold it on my shoulders. And my back doesn't like it either. I use dumbbells and find Cathe workouts extremely effective with them. You definitely don't need them.

I'm afraid of Insanity too, Alisha. Hi ladies!! Ran about 3.5 miles Monday. Rest yesterday becuase Paul performed in his first school play. A lot of fun! Running again today. Jane - I hope your mom is feeling better soon.