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There is a new center that opened by us called Extreme Trampolines. Starting Jan 3, they will be offering Aerobic Trampoline classes. I was wondering if anyone has tried this type of class before. Here's a link to place... http://carolstream.xtremetrampolines.com/ I took the kids there...

I thought - wow - fedex must have been very nice to you for you to mail them a pie! :) Then I opened your post and it made a lot more sense. Pecan pie freezes and thaws very well so that should not be a problem.

I have used a smaller set of powerblocks (going up to 20lbs I think) and now have the selecttech set on a stand that goes up to 50 pounds. With any adjustable set, you have pros and cons. I like the selecttech better than powerblock because the crossbars made some moves uncomfortable or...

Some shipped last week but that was ahead of their announced ship date....hmmm....imagine that. :) Anyway - today is the official start of shipping so I would say if you don't get an email today or tomorrow, you might want to follow up. Mine shipped on the 10th (I ordered the first day of the...

I feel like I'm so behind on replies! Busy time of year of course. So let's see - we had three concerts last week, Band, Orchestra, and Suzuki Strings. It was a nice week. Yesterday we made some chocolate bark, PB fudge, and toffee bars. Cookies are next week. We also decorated the...

tapioca...mmmm. :) Hi everyone. Good concert last night. Will try to do K'bells tonight but I think I will end up shopping for groceries for the weekend bakefest. Running planned for Saturday, weights on Sunday.

I don't tweet but I do follow the gomers and runners world magazine and bob harper. He often posts about challenges of the day, vegan recipes, coupons, etc. I don't get to facebook everyday. I used to follow Chalene but she was a bit too much - too many tweets.

I just made two batches of sugar scrub today with grapeseed/safflower oil, sugar (I use a mix of raw and organic evaporated cane juice which is more grain-y), almond extract in one and cocoa powder/cinnamon in the other.

My friend has PF and with only with bike shoes is she fine.

I like both of those too. What I like about Calorie Explosion that I wish they were doing for the new system is it includes several 20 minute workouts that you can program into a longer workout with just 1 warm up and 1 cool down. As I understand it, the new workouts will each have a...

I preordered them. They had a discounted rate around $80. I've read comments in other forums that the price is too high and the packaging is bad because each workout is on one DVD. But I like the idea behind the workouts (intervals and you get 3 cycles of weight/cardio/cardioscculpt) and wanted...

Hi all! last night was a quick 30 minute run then a band concert. Orchestra concert tomorrow. Kettlebells tonight.

did you warm it up? It's cold here and the thought of cold yogurt on my face gives me shivers!

Glad you and the doggies are safe, Lisa! Who has snow today? We got a couple inches over the weekend but I hear NY, PA are getting hit hard. Ran and did upper body and core with the boys at the gym last night. Will do a run today before the Band concert. Tricia - that yoga comment...

I struggled with running due to bursitis and a bone spur on my heel. Spinning was the only cardio I could do for a while. I would strongly recommend biking shoes with clips though. You will get a better workout and the stiffness of the shoe will help your foot. Before I got my shoes, the spin...

I don't like lotion for my skin either - I make my own sugar scrub. A mix of course and regular sugar, some oil (almond or whatever you want), and some essential oils (sometimes I use cocoa powder for a cocoa scrub.

Hi everyone! Glad Tricia got Alisha and me sorted out - I thought I lost my mind and completely forgot I had done yoga! :) Busy busy weekend - I drove the boys up to Milwaukee for a Table Tennis tournament saturday but did get in 4 miles when we got home. Yesterday church consumed my day...

Yeah - well maybe she's not the best authority. :) If something's a deal breaker for you, then certainly you need to get to it sooner rather than later. I understand that. But maybe not the first date and maybe both parties need to tread lightly initially. My personality is such that if...

The Millionaire Matchmaker (Patty ??) says the same things - when you first meet someone, avoid controversial topics - religion, politics, sex she names specifically. For me, whether I'm friending a man or woman, I feel more comfortable and would prefer to tread lightly at first until some...

If you are planning to keep running for your cardio, then I would at least go with Meso 1 and Meso 2 STS. If you want to follow a complete program that includes yoga, cardio, and weights, then P90X is that type of program. Meso 3 I didn't find that useful for me. I didn't really care...