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Hi Everybody, Sorry to post and run, but no lunch hour for me today :(:(:(! I had a 2 hour outdoor meeting this morning at the complex I manage (was 35 degrees BRRRRRRR), got into work at 10:00 with lots of work waiting for me! I'll post an extra long one tonight!!!! Mary

OK - I meant to say "quiet ones, not "quite ones". I really need to start proofing these posts before I send them :p:p:p. Glad I caught it before Gayle :eek::eek::eek: Good Night!

Chrissy, I didn't have a chance to say HI today. Good luck with your test tomorrow. I'm sure you'll do well. I agree with you, the quite ones are the ones to watch out for :p:p:p:p:p. I think if we asked Kim's DH, he would give us the real scoop (and I'm sure somewhere there is a story about...

SHE'S BACKKKKKK!!!! WE SURE DO HAVE A LOT A WHOOOOHOOOOOING GOING ON LATELY. LET ME ADD A LITTLE "BOOOOOOOOHOOOOOOING" BECAUSE I'M NOT ENJOYING MESO 2 WITH THE REST OF YOU (If I was a real brat, I'd be stomping my feet, saying IT'S NOT FAIR ). Good thing you can't see me right now :p!! OK...

GOOD MORNING GAYLE AND ALL WHO FOLLOW!!! YES IT IS A GOOD DAY!!!! The sun is trying to pop out, and I had an excellent run on the treadmill this A.M. I'm seeing those hips of mine SLOWLY STARTING TO SHRINK!!!!!!! I'm at work and enjoying a cup of coffee before the work pace starts up!! I...

Hi Again Everybody, Well the good news is that we didn't get the addt'l snow they were forecasting. The temps got up to 38 degrees, so a lot of the snow we got last night has already melted!! Just doing a quick post before settling in for the night! Your reviews are driving me absolutely...

Gayle, LOL - I see that you're not going to let anything slip by you!! I have to remember to dot my i's and cross my t's. I guess it could be wishful thinking on the MES0 10, but more like lack of checking my post before sending!!!!:D:o:):(:confused::mad::p;):p:cool::eek: Mary

HAPPY MONDAY EVERYBODY!!! OK-I did Meso 10 this morning and those drop sets for the shoulders were a killer. I have been able to stick with my 1RM pretty much up to this point, but I swear someone got into my program and altered the #'s. Gayle, I don't know how you did it with those heavy...

Hi everybody! I just finished printing my workout card for the start of week 1 with Disc 10-12. I can see the finish line just ahead!!! Are you still with me Julie??? I'll be like most of you in your recovery week, itching to start the next Meso. I don't think I've ever gone a week without...

Good Morning All You 6 Monthers! Just heard on the forecast that there is a winter weather advisory out for tonight, with 5-8 inches of snow expected :mad::mad:. Yesterday was in the 60's. Go Figure!!!!!! I just finished the CCV6 workout and No Equipment Abs. I was viewing Meso 2 while I was...

Happy Saturday Everybody!!!! Gayle-Thank you for sharing your story about DH. It saddens me to think of the challenges you have had to go through so early in life, but you have such a remarkable look on living! Your story will stay with me when I have to face lifes difficult challenges. We...

Hi Again Everybody!!! Let me first start out by saying that I have had much better days! On my way home from picking up my son from practice, I was sitting at an intersection waiting to turn left, and my car was broadsided, along with the truck in front of me. I should say it was more of a...

Hi Everybody!! Another super quick post from me. My son just started track practice after school, and he needs to be picked up at 4:30 every afternoon. My DH's work schedule does not allow him to leave work, so I will be giving up my lunch hours for the next 2 months so I can leave early to...

Gayle, LOL - My DH is constantly reminding me that they are DVD's and not tapes. I guess old habits are hard to break :p:p. Bottom line is I need to buy 35's and 40's. I think that's a good weekend plan for me. I cringe at having to take them to the gym and then transfer them back home...

Hi Again! I forgot to post earlier what my workout was for the morning. We did Disc 8 (back & tri's) for the 2nd time. We had another lady that joined us a few weeks ago. She didn't do the testing, she just likes to lift at her own pace and is really enjoying the workouts with us. I'm really...

Hi Everybody, Just my usual lunch hour check-in.... JO-LOL ON THE SONG. Just so you know, I'll be humming that tune for the rest of the day :p:p. Thank you very much... I thought you might like that CCV8 workout. I never thought much of making a mix by pulling intervals from the different...

Hi Everybody, The last 2 days at work have been pretty hectic, but the good news is I only have 2 more days left before my official weekend starts :p:p:p. Gayle- The salmon in the whole wheat pita sounds really good. I'm going to incorporate that into my eating plan, I just have to do a...

Hi Everybody! No lunch hour for me today (had an office meeting instead), so unable to post. I will post when I get home tonight!!! Mary

GOOD NIGHT EVERYBODY!!! I had to bring work home tonight, and have been stuck behind a computer all day. I need to pack up my stuff for tomorrow, so I need to peel myself away from the computer and close up shop. Hope you all have a restful sleep!! Mary (nighty-nite!!!)

Hi everybody and welcome ASUDAIZY, GIVE ME AN S, GIVE ME A T, GIVE ME AN S - GO GAYLE Just doing a quick lunch hour check-in. I'm with all of you on the eating. If we all stick together, we can DO IT!!!!!! I'm having chicken breast with brown rice and fresh fruit for lunch. So far so...