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    Upper thigh muscle pain

    YES!!!! How funny that you mentioned this, because I also experienced a pain in my upper thigh while doing the 45 degree lunges on STS M2W2 last week. I am doing the 6 mongh rotation, and last week was my repeat week. I did not feel the pain the 1st week, but I did go heavier with the weight the...
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    6 Monthers, STS, Tuesday the 26th

    HI EVERYBODY!! I'm hanging my head in shame :o:o:o!!! I thought of all of you often this weekend, but computer time just wasn't in the cards for me. I had a great weekend.!! Starting Friday with dinner out and the concert (Eddie Money), then Saturday my younger sister invited us for dinner...
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    6 Monthers, STS, "clean slate" Thursday

    Hi Again Everybody!! I was going to run some errands on my lunch hour, but decided to catch up on some computer playtime (that would be you gals)!!! I think many of our residents that we work with have started an early vacation, because our phones are very quiet today. That's a beautiful...
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    6 Monthers, STS, "clean slate" Thursday

    HAPPY THURSDAY EVERYBODY!! The sun is shining here this morning, with temps expected in the mid 80's. This is my kind of weather!!!! To celebrate the warm day, I am sporting a brightly colored skirt, tank top and some black heels to round out the outfit. I'm feeling pretty fiesty today, and...
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    6 Monthers, STS, Wednesday

    Good Evening Ladies!! Wow, I'm not even sure what to say with all of the confessions being told this week, mine included!!! Let's say we just wipe the slate clean, and finish the rest of this week strong!!!!!!!! Instead of doing a tailgate at the concert this Friday, our friends have...
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    6 Monthers, STS, Tuesday

    Hi Again Everybody, I have a little more time on my lunch hour today, so I will be extra careful not to delete everything I type :o:o. Well let me first start off with my CONFESSION!!! In order to be held fully accountable, I must be honest in these challenges (RIGHT??) I was exceptionally...
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    6 Monthers, STS, Tuesday

    Good Morning Ladies, I'm sorry I've been M.I.A. for the last 2 days. I did a long post on my lunch hour yesterday, and when I went to submit it, for some reason I deleted the whole thing :(:(. Then, when I got home from work, DH and I had to go up to the high school for a parent meeting for...
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    6 Monthers, STS, Saturday

    Hi Again Everybody!! I just finished my cardio on the treadmill, 6.2 mile run (I'm dripping like a faucet as I type). I cooked a huge pot of chili for tomorrow, made DH and DS a chicken and rice meal for dinner tonight. I'm having a chicken wrap with veggies. I made weight watchers muffins...
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    6 Monthers, STS, Saturday

    Good Morning All You 6 Monthers!! I was M.I.A. yesterday, but I had a very productive and fun day (I think I was having a Gayle day :D:D). I did Disc 18 for the first time (back and bi's), took Toby for a 3 mile walk, laundry on the line (beautiful day for sheets drying) grocery shopping...
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    6 Monthers, STS, Thursday

    Good Morning Everybody, Yep, another quick post from me. My plans for yesterday evening got all jumbled and I didn't have the extra time I thought I would have to cook and relax and do an extra long post to you gals. I ended up working late at the office, had to go to grocery store afterwards...
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    6 Monthers, STS, Wednesday

    Good Morning Everybody!! QUICK POST FROM ME TO0!!! I just got to work and have a few minutes before work starts. How is everybody doing on our challenge??? The work week is always easier for me than the weekends, so I am right on course with the healthy eating. Besides my workout tonight (Disc...
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    6 Monthers, STS, Tuesday

    Good Evening Everybody!! Oh Chrissy, that video is soooo funny, thanks for sharing it!! I needed a good laugh today. I have a girlfriend that is so into the plastic surgery thing, and I kept thinking of her while Justin was singing his songs. Today was cardio and I just finished up CCV6 on...
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    6 Monthers, STS, Monday

    Good Evening Everybody, It's a later than usual post for me, but I wanted to say Hi to everybody!! I just couldn't get my butt out of bed this morning, so I did my workout when I got home from work. Just finished Disc 16 (OH MY WORD......). That workout kicked my butt!!!! I really struggled...
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    6 Monthers Sunday Edition

    HAPPY SUNDAY (MOTHER'S DAY) ALL YOU 6 MONTHERS!!! I am not very good in my attempt to download pictures, so this is the best I can do. The top picture is Coconut Man that a friend brought dressed in his square dance attire, and the bottom picture is me on the left, Clyde the caller in the...
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    6 Monthers, STS, Saturday

    Jo, I see we were posting at the same time. I just wanted to say that I'm glad you are feeling better!! Enjoy Disc 19 the 2nd time around, and have a great weekend!!! Mary
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    6 Monthers, STS, Saturday

    HORRAY, HORRAY, HORRAY TODAY IS THE DAY!!!! OK everybody, I made it through this challenge unscathed and I am so proud of all of you and of ME!!!!! I had an incredible busy day yesterday, with the party planning and all the cooking and cleaning we do for it!!! We hold the square dance in my...
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    6 Monthers, STS, Thursday

    HAPPY THURSDAY ALL YOU 6 MONTHERS!! I am work, BLAH BLAH BLAH YOU KNOW MY ROUTINE BY NOW, so I only have a few minutes to post. I did Disc 14 (legs) last night and really kicked it out. Really concentrated on form, shoulders back, squeezing the butt (all those wonderful reminders from Cathe)...
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    6 Monthers, STS, Wednesday

    Happy Wednesday all you 6 monthers!!! My workday has started, but justed wanted to say Good Morning!!! Because I went to bed late last night, I will do my workout after I get home from DS's track meet tonight. This will be hard because we won't get home until after 8:00, but I love working...
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    6 Monthers, STS Tuesday

    Hi Everybody, It's another late post for me :(!. DS starting marching band practice already for next school year!! I couldn't believe it when he brought home the schedule. He had practice tonight from 6:00 until 9:00. I have to tell the band directors that practice is definitely cutting into...
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    6 Monthers, STS, Monday

    Hi Everybody, Just a quick post to let you know I've been thinking of all of you today. I'm back to no lunch hours, so was unable to say HI earlier today. I turned my alarm off this morning because I wanted the extra sleep, so I had to move my a.m. workout to this evening. Well it's 9:00 p.m...
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