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Thanks, guys. I actually went downstairs and worked out to Step Heaven (my current favorite step, so fun), then did GS Back, and BM2 abs. Now it's time for me to hit the shower, too, and I do feel better now. Thank goodness for those exercise endorphins! They're awesome. I told me DDs to...

I'm so close to eating every sweet thing I can find in the house. My DH brought home a box of my favorite chocolates from Zurich last night, and I didn't eat one, wanting to wait until Friday night. Now, I'm, well, you get the picture. I'm trying to remain in control.

Lori, I agree completely with the picking. When I eat clean, I also can't believe how many "little bites" I have... mostly of cookies, muffins, etc. Two days so far with no sweet yummies. Tonight I plan on working shoulders, probably GS, with 20-25 mins of light cardio, probably some Christie...

Hello everyone. I've been ODing on sweets since the holidays, and the pants I use to monitor my size (no spandex in them) are now uncomfortably tight. So it's time to stop the sweetfest. I started yesterday and did great, especially since I had to take DD to a gymnastics comp where they sell...

Just wondering if anyone knows what kind of cool-looking gloves Cathe and the gang are wearing in the workout pix on the blog? I want them!

Sorry to hear about your horrible week! Although we didn't have a flooded basement... we do have a nice big wet spot on our family room ceiling, the result of either an ice damn or a roof leak. Being a homeowner has its moments, doesn't it?? Look on the bright side... spring is just around...

I agree with Cathy and Dave. My half sister was always getting into jams... and it was always someone else's fault... and my grandparents bailed her out every single time, never sticking to their guns, until they were essentially doormats. Well, she never really learned responsibility until it...

dumb question, but how do you measure protein in grams? For example, if I eat a small can of tuna, how would I figure out how many grams that is?

Well, I haven't taken a real rest period from working out in well over a year. So this week, I got a stomach bug, and haven't done a real workout (besides a short walk with the dogs) in days. It feels so weird... and like there's this void in my life!! I'm wondering how my body's going to...

> "Go Red Sox. No one hates them yet... or do they? ;)" Um... Mets fan here. ;-)

I'm so happy you found him!! You must be overjoyed. Spoil him rotten, the poor baby!

I think that was the most exciting game I've ever seen. Yay, Giants!

That game rocked.

Thought this would be a perfect way to get the STS workouts guilt-free money-wise! Hopefully, they'll be out be then.

I've been curious about trying a bosu... how is it on the knees?

That clip brought a tear to my eye... hopefully, now, those poor dogs will finally experience some peace and happiness.

I would like to lose about 2-3 pounds that I gained this winter, but I'm not ready to put those sweets on hold again until spring is around the corner.

I plan on tuning in for at least some of the "action." What about you guys? Who doesn't like to watch a bunch of adorable puppies romping around? Oh, and for you kitty lovers, there's going to be a "halftime show."

RE: Do you prefer cardio, (step Rhythmic Step,Step Blast kickboxing KPC) or weight training (Slow & Heavy, Pyramid upper body and lower body) or circuit training (4 day split, high step training etc)o I'm split (no pun intended). My brain loves step workouts.... but my knees prefer weight...

OMG! I'm so sorry this happened. I would be devasted, too. I hope you find him real soon... with his size, he should be easier to spot than a small dog. Good luck and keep us posted.