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Rye, NY here.... home to the famous Rye Playland!

>>I'm not going, and I didn't even try to snag a spot. I'd >like >>to meet some people but I've come to the realization that >I'm >>not a big event kind of a gal. I would be totally >overwhelmed >>by the RT. I tend to be shy and quiet in large groups, >>especially when I don't know...

The only time I really lost the tummy fat was when I was really strict about my diet. As soon as I stopped being strict, the tummy came back. It's back again, and I'm really struggling as to whether I want to be so strict again and lose it. Or, at age 46, and a size 4, if maybe my body is...

wasps. Once there was a yellow jacket in the car with me, I thought my heart would leap out of my chest, as I struggled to pull over before I got in an accident.

I have this one, and LOVE it! Yes, it can be a little repetitive. But it is a wonderful workout that leaves you feeling completely spent by the end, as long as you put your "all" into the punches and kicks. Very effective. I've got "In the ring" also, and it really hasn't clicked with me...

I probably do KB about 2-3X a week. And as far as getting your heartrate up.... KPC does the job for me. And Tracey's cardio sweatfest... that workout blows me away.

Now that it's starting to get warm, I'm wondering if I should give me pomeranian a major haircut. I read conflicting things about this: some groomers say the double coat is an insulator, protecting them from the heat. Others say it's like wearing a big fur coat in the summertime. He loves to...

I've got two DDs.... hard to think about them taking care of me, instead of the other way around. How many of you are at the point where you're starting to hear more and more about your parents' ailments, etc.? I swear, my parents' schedules are starting to revolve around Dr's appointment.

This looks really good... I just printed it out, cuz I think I'll make this tonight!

He's nuts. They belong in the slammer.

Here's what keeps me motivated. Everybody has a pair of uncomfortably tight pants around. Put them on. Feel how awful it is. Then go stick a Cathe workout into the DVD player, and get to it! :7

I thought I had IC, and so did the first uro I went to (never did any invasive diagnostic testing, though). I finally went to a female uro who specializes in pelvic floor disorders, and turns out, I've got pelvic floor dysfunction, which basically means that the muscles of the pelvic floor are...

I can relate to how you're feeling. There just seems to be so much cruelty!! Today on the news some teenage girls ganged up another one, beating her up badly, so they could put a video of it on you tube. And when I hear about people abusing defenseless animals, it just makes me want to scream.

I've been doing some research about is it better to do cardio first or weights first (btw, there seems to be no definites about this). Then I read an article about the benefits of having approx. 8 or so hours between both. So, say you do 1/2 hour of weights in the a.m., then you follow up with...

Well, I only did the first two combos/intervals so far. It's definitely a cardio workout. And I think once I get the moves down, and give them my all, it will be a very intense workout. I'm not used to more complicated choreo in KB, so I think I'll end up tacking sections of this onto more...

In preparation for tonight's pizza, I did GS back & shoulders, followed by Imax3. I'm wiped out!! (So much for my circuit rotation). Tomorrow I want to do Tracey KB. Sunday, long walk with DH and dogs, and rest.

I'm 46 years old... and my youngest is 9... no heroic measures were needed!

That workout totally kicks my butt!! I love it.

The whole "he never LET me" comment got to me, too. He's your DH, not your father. As far as the lie, you need to talk about it with him. If you feel you're going to get too emotional, and go off track with your thoughts (been there!) try writing down the things you'd like to get across...

This is my second week of a circuit rotation, and I got some great ideas from a thread I started in open discussion. But, I also just discovered, that 4DS has fabulous circuit premixes! Yesterday I did the HIS/upper body one, and today I did the BC/lower body one... both were tough, but doable...