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Count me in as well. I would like to lose 30 pounds (maybe not in 12 weeks) but 24 in 12 weeks will be a good start.

Well I recently have gone back to school to earn a bachelor's degree and plan on continuing until I get my master's degree. The only way that I can do this is online because of a full work schedule and family committments. The school is accredited so I am not worried about it being recognized...

RE: 90 MINUTE workouts?!! lauramax Well whatever you are doing Laura it is working for you. If I looked like you, I wouldn't mind working out 2 hours.

Nicole looked like she was pure fat before so I am sure that it wasn't hard for her to gain muscle. But for the average woman I do think that gaining 11 pounds of muscle in three months would be hard.

I have this juicer and I haven't had any problems too many parts though. I would contact the company and try to get a new one. I got mine at bed and bath and beyond.

I have the norditrack spacesaver elliptical and I love it. It is as good as the ones at the gym to me.

hi i am not cathe but i would like to reccommend the book by Tosca Reno about clean eating, it is very helpful.

I don't want to seem judgemental but I think a lot of people are looking for a quick fix with the gastric bypass surgey. They want the surgery to fix them instead of sticking to a resonable diet and exercise plan. Judging by the map of obesity, this is not a problem that can't be controlled...

we are out of control, how ridiculous. I work on a post op floor so I take care of gastric bypass patients. I was hoping that these would go out of style, I guess they won't be.

i am so mad i almost don't want to watch after that. and he is lucky that he didn't kill himself drinking that much water. i want to see more integrity on the show not games. the other teams should have voted him off his days are numbered now. and while they are at it get rid of the girl kym...

i like oxygen and muscle and fitness hers.

I actually had a tubal reversal with dr berger about 5 years ago. I had a lot of damage to my fallopian tubes so the procedure didn't result in a viable pregnancy for me. I did have a tubal pregnancy and the complications from that. Since you only had clips the chance for reversal is a lot...

when i did nights i exercised at 8am when i got home, cathe would be on the tv about that time.

Bionic woman

I totally agree as a nurse it is aweful how many pills so many put into their body without thinking about the consequences. The worst offenders are senior citizen. Most are in the 10 per day habit.

All of the complaints listed are valid and I don't disagree. I subscribe to muscle and fitness, i buy muscle and fitness hers, oxygen, weightwatchers magazine and fitness rx for women. My favorite is oxygen, I have every issue made with the exception of about four. I only work out at home and I...

i am so scared! i wonder how long it will take me to get the coreography.

ww allows you to basically eat whatever you want cooked however you want.they give you a points range(instead of calories you count points), that you stick to per day. you get 35 extra points per week that you can use anyway that you want to and you earn extra points for exercise. they stress...

as far as the fit tv workouts go i think that step jump and pump and cardio and weights are not as intense as most of the other workouts. i would modify where needed and use lighter weights and you will be able to do all of the workouts before you know it.

i suffer with fibromyalgia as well and i just take it day by day. it is important to listen to your body, if i need a rest day i take it. you may also have set too high of an expectation for yourself. yes i would love to be firm and toned but i have come to realize that the main focus for me...