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Not to encourage bad eating habits, but I swear I'm stronger, faster, and tougher after eating stuff like pizza and ice cream. I once had one of my very best weight days after eating birthday cake for lunch. :eek:

My 11 year old has Killer Rabbit slippers.

They sell gloves with weight in them, making it much easier to add a pound or two. You can find them here at ShopCathe (I have her 2 lb gloves and use them all the time) or at Amazon. They probably sell them at your local sporting goods store too.

This DVD has really helped me improve my endurance. It kills me every time, but I've noticed other cardio workouts don't seem so bad anymore. :D And yeah...that premix is great too!

Cool. Thanks!

I asked our resident germ guy (my husband). He said it really depends on certain things. Then he listed a bunch of stuff, but I forgot it all. :p The conclusion, however, was that cooking these eggs will not necessarily protect you. If your eggs are on the list, take them back to the store.

Dana, I like your user name. I'm a quilter too (though my current obsession is knitting socks). :) Until Cathe gets around to your question, I'd like to chime in with David and say yep...use whatever poundage wears you out by the end of the set. You want a weight that's doable but...

Checking back in, and I'm still alive. :D Surprisingly, I'm getting used to two workouts a day. Doing cardio in the AM and weights in the PM has been working well for me. I'm no longer waking up in the middle of the night, thank goodness. I love that I can get extra cardio and a second...

More healing ((hugs)) for you and Punky.

*nods* I think this is the case. Here's the Recall List.

Enjoy Meso 2. :eek: Meso 3 is even more fun.

Much love to you and Punky! <3

We use Asics Gel 150 TR for step and bootcamp type workouts. Asics has a great line of running shoes too.

I think they all say that in the beginning. He'll get used to it though. :p

Thank you for welcoming my Cathlete, guys! And I missed you too, which is why I'm back. I can't play as much as before ~ otherwise things just don't get done around here :eek: , but I'll definitely be around. Carola, I was so happy to see your post. I was just thinking about you this...

Hey guys, My 15 year old daughter has been exercising with Cathe for a little over a year now and has just signed up on the forum. She is "LadyPakenham," and as you can tell from her username, avatar, and signature, she has that crazy, Monty Python sense of humor. :D She's a full-fledged...

I haven't seen it yet but plan to. I enjoyed the book. :)

I agree with Lisa:

I'm with you ~ I find Vega pretty gross. Have you tried Pure Advantage's Pea Protein? It's the only one I could deal with (adding a banana helped a ton).